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Birds Eye Steamfresh Broccoli Cuts


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Nutrition at a glance

If you choose the Spinach, chopped instead, you would save about 10 calories.

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Feel free to browse more foods from Birds Eye.

You could burn off the 30 calories from this Steamfresh Broccoli Cuts in a variety of ways:

Clearing - dishes from table for 11 minutes

Machine Tooling - tapping and drilling for 7 minutes

Building - roads for 5 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Birds Eye Steamfresh Broccoli Cuts

There are 30 calories in the Birds Eye Steamfresh Broccoli Cuts.
Birds Eye
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Healthy Alternative

with fewer
Tip: Try one of these other items from Birds Eye instead of the Steamfresh Broccoli Cuts to consume fewer calories.
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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Yellow Onion 64 0g 15g 2g
Campbell's Cream Of Chicken Condensed Soup 98% Fat Free 70 2.5g 10g 2g
Bertolli Olive Oil 120 14g 0g 0g
Raw Celery 10 0g 2g 0g
Purdue Boneless Skinless Chicken Breast 110 1g 0g 26g

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Nutrition Facts

Serving Size: 1cup

Amount per Serving
  • Calories 30 Calories from Fat 0
% Daily Value *
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Monounsaturated Fat 0g  
  • Polyunsaturated Fat 0g  
  • Trans Fat 0g  
  • Cholesterol 0mg 0%
  • Sodium 20mg 1%
  • Potassium 0mg 0%
  • Total Carbohydrate 4g 1%
  • Dietary Fiber 2g 8%
  • Sugars 2g  
  • Protein 2g 4%
  • Vitamin A0%
  • Vitamin C50%
  • Calcium2%
  • Iron0%
  • Vitamin D0%
Est. Percent of Calories from:
Fat 0.0% Carbs 53.3%
Protein 26.7%

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