Popover

There are 153 calories in Popover

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Nutrition Profile

When Eaten

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Nutrition Facts

Serving Size: 1 popover

Amount per Serving

Calories 153

Calories from Fat 45.0

% Daily Value *

Total Fat 5g: 7%
Saturated Fat 2.4g: 12%
Cholesterol 74mg: 24%
Sodium 653mg: 27%
Total Carbohydrate 18.1g: 6%
Dietary Fiber 0.6g: 2%
Sugars 2.3g
Protein 8.4g: 16%

Est. Percent of Calories from:

Fat: 29.8%
Carbs: 47.9%
Protein: 22.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 153 calories from this Popover in a variety of ways:
Yoga for 26 minutes
Triple Jump for 22 minutes
Rock Climbing - ascending for 12 minutes
Running - 8.6 mph for 10 minutes
Running - up stairs for 9 minutes
This is based on your weight of 150 lbs
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