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Blue Bonnet Margarine

We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG.com staff and moderators may now edit this item.

If you choose the Light Margarine instead, you would save about 40 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Blue Bonnet.

You could burn off the 80 calories from this Margarine in a variety of ways:

Serving Food for 30 minutes

Child-care: bathing, feeding, etc. for 19 minutes

Soccer for 11 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

There are 80 calories in the Blue Bonnet Margarine.

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Tip: Try one of these other items from Blue Bonnet instead of the Margarine to consume fewer calories.

Light Margarine
(40 fewer calories)
Light Vegetable Oil Spread
(40 fewer calories)
Light Margerine
(40 fewer calories)
Light Spread
(30 fewer calories)

See all healthy alternatives

Tip: Other members of The Daily Plate often eat the following foods with this item.

Food Items	Cals	Fat	Carbs	Protein
egg	70	4.5g	1g	6g
Sugar	35	0g	1g
Eggs	70	4.5g	1g	6g
Gold Medal All Purpose Flour	100	0g	22g	3g
Onions	64	0.16g	14.94g	1.76g
See all "Frequently Eaten With..." items »
Skim Milk	80	0g	12g	8g
Arm & Hammer Baking Soda	0	0g	0g	0g
Pepper, Black	16	0.2g	4.1g	0.7g
1 Egg	80	5g	0g	7g
Milk 2%	130	3g	12g	9g
Great Value All Purpose Flour	100	0g	23g	3g
Chicken Breast	130	1g	0g	27g
Salt*	0	0g	0g	0g
Granulated White Sugar, 1 Cup	774	0g	200g	0g
Morton Salt	0	0g	0g	0g
Domino's Pizza Light Brown Sugar	15	0g	4g	0g
salt, table	0	0g	0g	0g
Flour	455	1g	95g	1g
potato	110	0g	26g	2g
White Bread	180	2g	28g	4.9g
Sugar 1 Cup	774	0g	200g	0g
White Flour	55	0g	12g
Honey	60	0	17g	0g
McCormick Pure Vanilla Extract	12	0g	1g
1% Milk	110	2.5g	13g	8g
Banana - Small	60	0.39g	15g	1.29g
Granulated White Sugar	16	0g	4.2g	0g
Carrots	35	0.3g	9g	1g
Crystal Farms Original English Muffin	140	1g	28g	6g
Egg	77	5g	1g	6g

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Nutrition Facts

Serving Size: 1 Tbsp / 14g

Amount per Serving

Calories 80 Calories from Fat 80

% Daily Value *

Total Fat 9g 14%
Saturated Fat 2g 10%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 3g
Trans Fat 1.5g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%

Vitamin A10%
Vitamin C0%
Calcium0%

Est. Percent of Calories from:

Fat 101.2% Carbs 0.0%

Protein 0.0%

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Blue Bonnet Margarine

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Blue Bonnet Margarine

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