Serving Size: 1 order / 5 oz / 142g Calories: 193 Total Fat: 7g Carbs: 28g Protein: 4g
Serving Size: 1 order / 5 oz / 142g Calories: 193 Total Fat: 7g Carbs: 28g Protein: 4g
Serving Size: 1 egg / 1.8 oz / 52g Calories: 95 Total Fat: 7g Carbs: 1g Protein: 6g
Serving Size: 1 patty / 1.5 oz / 43g Calories: 117 Total Fat: 9g Carbs: 0g Protein: 8g
Serving Size: 1 slice / 0.3 oz / 7g Calories: 36 Total Fat: 4g Carbs: 0g Protein: 1g
Serving Size: 2 slice Calories: 356 Total Fat: 18.8g Carbs: 36g Protein: 10.3g
Serving Size: 3 links (51g) Calories: 140 Total Fat: 11g Carbs: 0g Protein: 9g
Serving Size: 1 roll / 2.3 oz / 64g Calories: 201 Total Fat: 5g Carbs: 34g Protein: 4g
Serving Size: 1 order / 5 oz / 142g Calories: 217 Total Fat: 7g Carbs: 35g Protein: 3g
Serving Size: 1 link / 1 oz / 33g Calories: 125 Total Fat: 11g Carbs: 0g Protein: 5g
Serving Size: 1 slice / 1.1 oz / 29g Calories: 115 Total Fat: 6g Carbs: 12g Protein: 2g
Serving Size: 1 biscuit / 3.2 oz / 92g Calories: 277 Total Fat: 12g Carbs: 36g Protein: 5g
Serving Size: 1 serving 2 links (56g) Calories: 132 Total Fat: 10.1g Carbs: 0.9g Protein: 8.6g
Serving Size: 1 slice / 0.9 oz / 29g Calories: 115 Total Fat: 6g Carbs: 12g Protein: 2g
Serving Size: 1 slice Calories: 15 Total Fat: Carbs: 1g Protein: 3g
Serving Size: 11.8oz (335g) Calories: 529 Total Fat: 13g Carbs: 8g Protein: 41g
Serving Size: 1 omelette / 6.1 oz / 173g Calories: 477 Total Fat: 40g Carbs: 3g Protein: 25g
Serving Size: 1 side order / 6 oz / 170 g Calories: 205 Total Fat: 7g Carbs: 17g Protein: 3g
Serving Size: 11.6oz (329g) Calories: 63 Total Fat: 7g Carbs: 48g Protein: 27g
Serving Size: 1 sandwich / 5.8 oz / 163g Calories: 464 Total Fat: 18g Carbs: 54g Protein: 24g
Serving Size: 1/2 cup / 4.376 oz / 124g Calories: 80 Total Fat: 7g Carbs: 20g Protein: 2g
Serving Size: 1 steak Calories: 120 Total Fat: 3g Carbs: 3g Protein: 18g
Serving Size: 1 piece / 1.5 oz / 43g Calories: 137 Total Fat: 8g Carbs: 10g Protein: 7g
Serving Size: 1 waffle / 6 oz / 170g Calories: 351 Total Fat: 10g Carbs: 58g Protein: 7g
Serving Size: 1 cup (255g) Calories: 330 Total Fat: 16g Carbs: 33g Protein: 14g
Serving Size: 1 order / 7.1 oz / 202g Calories: 178 Total Fat: 7g Carbs: 28g Protein: 3g
Serving Size: 1 order / 3 oz / 85g Calories: 213 Total Fat: 0g Carbs: 55g Protein: 0g
Serving Size: 2 patties pan fried Calories: 160 Total Fat: 13g Carbs: 0g Protein: 11g
Serving Size: 1 Order (352g) weight 12.4 oz Calories: 398 Total Fat: 25g Carbs: 10g Protein: 35g
Serving Size: 1 serving / 1 oz / 28g Calories: 100 Total Fat: 8g Carbs: 0g Protein: 6g
Serving Size: 4.0 oz/ 114g Calories: 141 Total Fat: 6g Carbs: 2g Protein: 16g
Serving Size: 1 senior dinner / 11.5 oz / 326g Calories: 617 Total Fat: 29g Carbs: 59g Protein: 31g
Serving Size: 82 Grams Calories: 222 Total Fat: 7g Carbs: 37g Protein: 3g
Serving Size: 1 salad / 14.0 oz / 399g Calories: 541 Total Fat: 26g Carbs: 49g Protein: 31g
Serving Size: 1 slice (252g) Calories: 435 Total Fat: 22g Carbs: 9g Protein:
Serving Size: 11.4 oz (1 order) Calories: 942 Total Fat: 66g Carbs: 47g Protein: 41g
Serving Size: 6.5oz (184g) Calories: 374 Total Fat: 11g Carbs: 61g Protein: 8g
Serving Size: 1 Meal Calories: 311 Total Fat: 6 Carbs: 43 Protein: 22
Serving Size: bowl Calories: 225 Total Fat: 4 Carbs: 31 Protein: 16
Serving Size: 1/2 cup Calories: 150 Total Fat: 7 Carbs: 20 Protein: 3
Serving Size: 10.10 oz Calories: 521 Total Fat: 17 Carbs: 48 Protein: 45
Serving Size: 2 sandwiches Calories: 200 Total Fat: 7 Carbs: 21 Protein: 10
Serving Size: 1 Calories: 207 Total Fat: 2 Carbs: 44 Protein: 4
Serving Size: 6.9 ounces Calories: 116 Total Fat: 2 Carbs: 47 Protein: 8
Serving Size: One Order Calories: 416 Total Fat: 24 Carbs: 13 Protein: 36
Serving Size: 1 Entree Calories: 1108 Total Fat: 63g Carbs: 63g Protein: 40g
Serving Size: 1/2 cup (124g) Calories: 140 Total Fat: 5g Carbs: 19g Protein: 3g
Serving Size: 1 order / 6 oz / 170g Calories: 335 Total Fat: 13g Carbs: 49g Protein: 5g
Serving Size: 1 sandwich (2 1/2 oz) Calories: 252 Total Fat: 14g Carbs: 20g Protein: 9g
Serving Size: 2oz Calories: 180 Total Fat: 15g Carbs: 0g Protein: 11g
Serving Size: 2 Slices Calories: 478 Total Fat: 22g Carbs: 65g Protein: 6g
Serving Size: 3 Links (51g) Calories: 150 Total Fat: 12g Carbs: 2g Protein: 8g
Serving Size: 4.3 oz. Calories: 232 Total Fat: 13g Carbs: 0g Protein: 29g
Serving Size: 1/2 cup Calories: 170 Total Fat: 3g Carbs: 34g Protein: 2g
Serving Size: 1 packet / 0.5 oz / 14g Calories: 43 Total Fat: 0g Carbs: 12g Protein: 0g
Serving Size: 1 dinner Calories: 551 Total Fat: 28g Carbs: 33g Protein: 37g
Serving Size: 1 dinner / 14 oz / 397g Calories: 633 Total Fat: 29g Carbs: 31g Protein: 37g
Serving Size: 1 order / 12.7 oz / 360g Calories: 514 Total Fat: 23g Carbs: 37g Protein: 41g
Serving Size: 1 slice / 1.7 oz / 48g Calories: 130 Total Fat: 1g Carbs: 26g Protein: 4g
Serving Size: 1 side order / 7 oz / 198g Calories: 83 Total Fat: 3g Carbs: 8g Protein: 3g
Serving Size: 1 Egg (2oz / 56g) Calories: 101 Total Fat: 8g Carbs: 1g Protein: 7g
Serving Size: 1 salad / 19.5 oz / 560g Calories: 698 Total Fat: 46g Carbs: 14g Protein: 60g
Serving Size: 1 piece / 5.3 oz / 149g Calories: 229 Total Fat: 10g Carbs: 0g Protein: 38g
Serving Size: 1 bowl / 13 oz / 369g Calories: 452 Total Fat: 23g Carbs: 26g Protein: 15g
Serving Size: 4.9 oz Calories: 254 Total Fat: 17g Carbs: 8g Protein: 17g
Serving Size: 1 salad / 4.2 oz / 120g Calories: 23 Total Fat: 0g Carbs: 5g Protein: 1g
Serving Size: 1 piece / 1.5 oz / 47g Calories: 103 Total Fat: 7g Carbs: 0g Protein: 12g
Serving Size: 1 skillet / 14.9 oz / 422g Calories: 754 Total Fat: 48g Carbs: 35g Protein: 33g
Serving Size: 1/2 cup Calories: 160 Total Fat: 8g Carbs: 20g Protein: 3g
Serving Size: 2 Calories: 469 Total Fat: 24g Carbs: 56g Protein: 7g
Serving Size: 1 omelette / 8.5 oz / 241g Calories: 729 Total Fat: 51g Carbs: 2g Protein: 39g
Serving Size: 1 Biscuit (92g) Calories: 314 Total Fat: 18g Carbs: 32g Protein: 5g
Serving Size: 1 side order / 1.5 oz / 43g Calories: 121 Total Fat: 9g Carbs: 9g Protein: 1g
Serving Size: 1 salad / 21.9 oz / 621g Calories: 733 Total Fat: 30g Carbs: 74g Protein: 50g
Serving Size: 19.7 oz. Calories: 698 Total Fat: 46g Carbs: 14g Protein: 60g
Serving Size: 3 oz. (85 g) Calories: 80 Total Fat: 0g Carbs: 17g Protein: 2g