There are 270 calories in 13 Bean Soup Mix
Track 13 Bean Soup Mix calories and reach your heal goals with the Calorie Tracker
Nutrition Profile
When Eaten
Frequently Eaten With Bob's Red Mill 13 Bean Soup Mix
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| Yellow Onion | 64 | 0g | 15g | 2g |
| Green Bell Pepper | 33 | 0.3g | 7.6g | 1.4g |
| Garlic, Raw | 13 | .04g | 2.98g | .57g |
| White Onion | 60 | 0g | 16g | 1g |
Bob's Red Mill 13 Bean Soup Mix Reviews
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inittowinitymca January 17
The recipe on the bag says to cook for about 3 hours, but it takes much longer, even after soaking the beans overnight. The soup is delicious and very healthy. I added onions, garlic, carrots, sweet potatoes and lots of Spike seasoning. Great for a cold winter day and definetely no need for other complete meals in the same day.
jafisch August 29
This soup mix is great! All I did was soak the beans for a few hours and then put them in a crock pot with some chicken stock and a few spices and let it go over night. Then I used a stick blender to smooth it out. So easy, tasty and healthy!