There are 140 calories in 7 Grain Cereal
Track 7 Grain Cereal calories and reach your heal goals with the Calorie Tracker
Bob's Red Mill 7 Grain Cereal Trend
Nutrition Profile
When Eaten
Frequently Eaten With Bob's Red Mill 7 Grain Cereal
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Honey | 60 | 0 | 17g | 0g |
| Publix Brown Sugar | 35 | 0g | 9g | 0g |
| 10 Raisins | 14 | 0g | 3.7g | 0.17g |
| egg | 70 | 5 | 0 | 6 |
| Dole Raisins | 130 | 0g | 31g | 1g |
Bob's Red Mill 7 Grain Cereal Reviews
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