There are 160 calories in Hard Red Spring Wheat Berries
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Nutrition Profile
When Eaten
Frequently Eaten With Bob's Red Mill Hard Red Spring Wheat Berries
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| 365 Steel Cut Oats | 150 | 2g.5 | 27g | 5g |
| Bob's Red Mill Rye Berries | 150 | 1g | 33g | 6g |
| Trader Joe's 100% Pure Maple Syrup | 200 | 0g | 53g | 0g |
| Millet, Cooked | 207 | 1.7g | 41.2g | 6.11g |
| Fresh Express Hearts Of Romaine Lettuce | 15 | 0g | 3g | 1g |
Bob's Red Mill Hard Red Spring Wheat Berries Reviews
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