There are 170 calories in Steel Cut Oats Cereal
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Bob's Red Mill Steel Cut Oats Cereal Trend
Nutrition Profile
When Eaten
Frequently Eaten With Bob's Red Mill Steel Cut Oats Cereal
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Skim Milk | 80 | 0g | 12g | 8g |
| Honey | 60 | 0 | 17g | 0g |
| Blueberries, Raw | 84 | 0g | 21g | 1g |
| walnuts | 164 | 16g | 3.4g | 3.8g |
| Banana, medium | 105 | 0.4g | 27.0g | 1.3g |
Bob's Red Mill Steel Cut Oats Cereal Reviews
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pingui October 18
I'm a long-time fan of rolled oats, which I prepare in the microwave, but recently tried these. I'm still experimenting with microwave technique, including soaking first to speed absorption of the water, but the taste is good and the texture interesting. I like my oats a bit on the dryer (chewy) side rather than soupy, and I never use milk. The label on my package says 140 calories, not 170, by the way...