There are 183 calories in Corn Grits or Polenta
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Nutrition Profile
When Eaten
Frequently Eaten With Bob's Red Mill Corn Grits or Polenta
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Butter | 100 | 11g | 0g | 0g |
| Bertolli Olive Oil | 120 | 14g | 0g | 0g |
| Red Onion | 15 | 0g | 3g | 1g |
| Olive Oil | 120 | 13.5g | 0g | 0g |
| Parsley | 22 | 0.5g | 3.8g | 1.78g |
Bob's Red Mill Corn Grits or Polenta Reviews
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feddle January 14
These are tasty, whole grain, and cook fast in the microwave or on the stove.
I use like cereal, in place of pasta, and occasionally cook like a flapjack in a hot skillet.
They are lovely with chicken, with cheese, with sauce or cooked with a soft egg and a little bacon or Canadian bacon for breakfast. Very filling.