There are 90 calories in Yams
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Nutrition Profile
When Eaten
Frequently Eaten With Bruce's Yams
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Brummel & Brown Vegetable Oil Spread made with Yogurt | 45 | 5g | 0g | 0g |
| Del Monte Cut Green Beans No Salt Added | 20 | 0g | 4g | 1g |
| Organic Roma Tomatoes | 15 | 0g | 4g | 1g |
| McCormick Pure Vanilla Extract | 12 | 0g | 1g | |
| Ground Turmeric | 8 | 0.2g | 1.4g | 0.2g |
Bruce's Yams Reviews
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