Tuna Salad W/crackers

There are 320 calories in Tuna Salad W/crackers

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Nutrition Profile

When Eaten

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Track Bumble Bee Tuna Salad W/crackers calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 can, 6 crackers

Amount per Serving

Calories 320

Calories from Fat 211.5

% Daily Value *

Total Fat 23.5g: 36%
Saturated Fat 4g: 20%
Cholesterol 25mg: 8%
Sodium 440mg: 18%
Total Carbohydrate 19g: 6%
Dietary Fiber 1g: 4%
Sugars 4g
Protein 9g: 18%

Est. Percent of Calories from:

Fat: 65.4%
Carbs: 23.5%
Protein: 11.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 320 calories from this Tuna Salad W/crackers in a variety of ways:
Hatha Yoga for 113 minutes
Wii boxing for 63 minutes
Hiking - climbing hills, over 42 lb load for 31 minutes
Child games: moderate, hop-scotch, jacks, etc. for 53 minutes
Wrestling (5 min matches) for 47 minutes
This is based on your weight of 150 lbs
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