Milk Shake, Chocolate, Small (Syrup added)

There are 470 calories in Milk Shake, Chocolate, Small (Syrup added)

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Nutrition Profile

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Nutrition Facts

Serving Size: 1 small order/16 fl oz/315g

Amount per Serving

Calories 470

Calories from Fat 126.0

% Daily Value *

Total Fat 14g: 21%
Saturated Fat 9g: 45%
Cholesterol 50mg: 16%
Sodium 320mg: 13%
Total Carbohydrate 75g: 25%
Dietary Fiber 1g: 4%
Sugars 72g
Protein 8g: 16%

Est. Percent of Calories from:

Fat: 27.5%
Carbs: 65.5%
Protein: 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 470 calories from this Milk Shake, Chocolate, Small (Syrup added) in a variety of ways:
Rugby for 41 minutes
Jumping rope for 41 minutes
Dancing - contra for 92 minutes
Jogging - general for 59 minutes
Rock Climbing - ascending for 38 minutes
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