French Onion Dip

There are 50 calories in French Onion Dip

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Nutrition Facts

Serving Size: 2 tbs (28g)

Amount per Serving

Calories 50

Calories from Fat 45.0

% Daily Value *

Total Fat 5g: 7%
Saturated Fat 3g: 15%
Cholesterol 15mg: 5%
Sodium 200mg: 8%
Total Carbohydrate 1g: 0%
Dietary Fiber 0g: 0%
Sugars 0g
Protein 1g: 2%

Est. Percent of Calories from:

Fat: 84.9%
Carbs: 7.5%
Protein: 7.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Cabot French Onion Dip

French Onion Dip Calories

Cabot French Onion Dip Ingredients

Cabot French Onion Dip Calories

Cabot French Onion Dip Nutrition

You could burn off the 50 calories from this French Onion Dip in a variety of ways:
Aerobics, step: 10" - 12" step for 441 minutes
Hockey: field & ice for 551 minutes
Snowboarding - vigorous for 5 minutes
Swimming - treading water, vigorous for 4 minutes
Badminton - competitive for 6 minutes
This is based on your weight of 150 lbs
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