Asparagus + Arugula Salad

There are 189 calories in Asparagus + Arugula Salad

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Track California Pizza Kitchen Asparagus + Arugula Salad calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 Serving

Amount per Serving

Calories 189

Calories from Fat 18.0

% Daily Value *

Total Fat 2g: 3%
Saturated Fat 2g: 10%
Cholesterol 0mg: 0%
Sodium 308mg: 12%
Total Carbohydrate 8g: 2%
Dietary Fiber 2g: 8%
Sugars 0g
Protein 4g: 8%

Est. Percent of Calories from:

Fat: 27.3%
Carbs: 48.5%
Protein: 24.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 189 calories from this Asparagus + Arugula Salad in a variety of ways:
Kayaking - whitewater for 33 minutes
Wii Fit free run for 33 minutes
Aerobics - low impact for 33 minutes
Treadmill - 15% incline @ 10 mph for 6 minutes
Treadmill - 10% incline @ 5 mph for 14 minutes
This is based on your weight of 150 lbs
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