Create Your Own Pizza

There are 467 calories in Create Your Own Pizza

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Nutrition Profile

When Eaten

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Track Carino's Italian Create Your Own Pizza calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: One pie

Amount per Serving

Calories 467

Calories from Fat 189.0

% Daily Value *

Total Fat 21g: 32%
Saturated Fat 12g: 60%
Cholesterol 52mg: 17%
Sodium 2068mg: 86%
Total Carbohydrate 72g: 24%
Dietary Fiber 6g: 24%
Sugars 5g
Protein 34g: 68%

Est. Percent of Calories from:

Fat: 30.8%
Carbs: 47%
Protein: 22.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 467 calories from this Create Your Own Pizza in a variety of ways:
Treadmill - 5% incline @ 9 mph for 23 minutes
Hockey: field & ice for 39 minutes
Football or baseball: playing catch for 120 minutes
Badminton - casual for 92 minutes
Luge for 59 minutes
This is based on your weight of 150 lbs
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