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Cedar's Garlic Lovers Humus

Last updated by lauracrosby on 2008-07-20.

Nutrition at a glance

If you choose the Taboule Salad instead, you would save about 10 calories.

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Feel free to browse more foods from Cedar's.

You could burn off the 40 calories from this Garlic Lovers Humus in a variety of ways:

Forestry Work - trimming trees for 5 minutes

Bathing (self care) for 25 minutes

Teaching - aerobics for 7 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Cedar's Garlic Lovers Humus

There are 40 calories in the Cedar's Garlic Lovers Humus.
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Healthy Alternative

with fewer
Tip: Try one of these other items from Cedar's instead of the Garlic Lovers Humus to consume fewer calories.
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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Avacado 50 4.5g 2g 1g
Starbucks Grande Whole Milk Vanilla Latte 280 11g 36g 11g
Dole Carrots 35 0g 8g 1g
celery, raw 6 .07g 1.19g .28g
Starbucks Grande Nonfat Latte 130 0g 19g 13g

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Nutrition Facts

Serving Size: 2 tbsp

Amount per Serving
  • Calories 40 Calories from Fat 10
% Daily Value *
  • Total Fat 1.5g 2%
  • Saturated Fat 0g 0%
  • Cholesterol 0mg 0%
  • Sodium 100mg 4%
  • Total Carbohydrate 5g 2%
  • Dietary Fiber 1g 4%
  • Sugars 1g  
  • Protein 2g 4%
  • Calcium4%
  • Iron4%
Est. Percent of Calories from:
Fat 33.8% Carbs 50.0%
Protein 20.0%

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