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Chatam Village Cheese & Garlic Croutons

Last updated by angie1st on 2008-04-30.

Nutrition at a glance

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You could burn off the 40 calories from this Cheese & Garlic Croutons in a variety of ways:

Trimming Shrubs and Trees - power cutter for 11 minutes

Fishing - from river bank, dock or ice, sitting for 19 minutes

Light office work for 18 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Chatam Village Cheese & Garlic Croutons

There are 40 calories in the Chatam Village Cheese & Garlic Croutons.
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Nutrition Facts

Serving Size: 2 Tbsp

Amount per Serving
  • Calories 40 Calories from Fat 20
% Daily Value *
  • Total Fat 2.5g 4%
  • Saturated Fat 0g 0%
  • Trans Fat 0g  
  • Cholesterol 0mg 0%
  • Sodium 60mg 2%
  • Total Carbohydrate 3g 1%
  • Dietary Fiber 0g 0%
  • Sugars 0g  
  • Protein 1g 2%
Est. Percent of Calories from:
Fat 56.2% Carbs 30.0%
Protein 10.0%

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