Calories in Chef's Creation Szechwan Chicken Stir - Fry - Nutrition Facts & Other Nutritional Information

There are 100 calories in Szechwan Chicken Stir - Fry

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Track Chef's Creation Szechwan Chicken Stir - Fry calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 cup (151g)

Amount per Serving

Calories 100

Calories from Fat 13.5

% Daily Value *

Total Fat 1.5g: 2%
Saturated Fat 0g: 0%
Cholesterol 25mg: 8%
Sodium 510mg: 21%
Total Carbohydrate 11g: 3%
Dietary Fiber 3g: 12%
Sugars 4g
Protein 12g: 24%

Est. Percent of Calories from:

Fat: 12.8%
Carbs: 41.7%
Protein: 45.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 100 calories from this Szechwan Chicken Stir - Fry in a variety of ways:
Yoga for 17 minutes
Track & field: shot, discus, hammer throw for 17 minutes
Pull-ups - vigorous for 11 minutes
Bicycling - stationary, very vigorous for 7 minutes
Gymnastics - general for 22 minutes
This is based on your weight of 150 lbs
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