Calories in Chicken of the Sea Chunk Light Tuna in Spring Water - Nutrition Facts, and Healthy Alternatives

Last updated by laura4592 on 2009-01-08.

If you have this with the Fancy Sardines in Hot Sauce, that would add an additional 220 calories to your meal.

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You could burn off the 50 calories from this Chunk Light Tuna in Spring Water in a variety of ways:

Church - sitting, reading for 36 minutes

Push-ups - vigorous for 6 minutes

Steel Mill Work - general for 6 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

There are 50 calories in the Chicken of the Sea Chunk Light Tuna in Spring Water.

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Tip: Try one of these other items from Chicken of the Sea instead of the Chunk Light Tuna in Spring Water to consume fewer calories.

No healthy alternatives are available for this item yet.

Tip: Other members of The Daily Plate often eat the following foods with this item.

Food Items	Cals	Fat	Carbs	Protein
Kraft Miracle Whip Light	25	2g	3g	0g
Kraft Mayo Fat Free	10	0g	2g	0g
Lettuce	1	0g	0g	0g
Best Foods Light Mayonnaise	35	3.5g	1g	0g
Keebler Original Club Crackers	70	3g	9g	1g
See all "Frequently Eaten With..." items »
Mt. Olive Pickle Company Sweet Relish	20	0g	4g	0g
Heinz Sweet Relish	20	0g	5g	0g
La Tortilla Factory Whole Grain Wheat Soft Wrap Tortilla	100	3g	23g	8g
French's Yellow Mustard	0	0g	0g	0g

Nature's Own Whitewheat Healthy White	110	2g	23g	6g
Kraft Roasted Red Pepper Italian W/ Parmesan Salad Dressing	40	2g	4g
Cinnamon	0	0g	0g	0g
Trader Joe's Organic Olive Oil	120	14g	0g	0g
Iceburg Lettuce	10	0g	2g	1g
Vlasic Dill Pickle Relish	5	0g	1g	0g
Fresh Express The Original Iceberg Garden Salad	15	0g	3g	1g
Trader Joe's Tortilla Chips With An Identity Crisis	140	7g	19g	2g
Napoleon Capers	5	0g	1g	0g
Oroweat 100% Whole Wheat Bread	100	1g	19g	4g
Oroweat Master's Best Winter Wheat Bread	90	2g	14g	4g
Eggland's Best Large Egg	70	4g	u003C1g	6.3g
Basha Premium Hummus	70	6g	3g	0g
Kroger Low Moisture Part Skim Mozarella Cheese	80	5g	0g	8g
Kraft Lite Mayonaise	50	4.9g	1.3g	.1g
Great Value Mustard	0	0g	0g	0g
egg	70	4.5g	1g	6g
Miracle Whip Kraft Light Dressing	30	2g	3g	0g
LaTortilla Factory Smart And Delicious Tortillas Original Whole Wheat	50	2g	10g	5g
Grey Poupon Dijon Mustard	5	0g	0g	0g

Tip: Use the list below to compare the different complementary foods you might enjoy with this item.

Food Items	Cals	Fat	Carbs	Protein
Chicken of the Sea Fancy Sardines in Hot Sauce	220	16g	2g	16g
Chicken Of The Sea Sardines In Tomato Sauce	90	5g	1g	10g
Chicken of the Sea Oval Sardines in Tomato Sauce	110	1.5g	1g	24g
Chicken Of The Sea Sardines In Mustard Sauce	150	8g	2	17g
Chicken Of The Sea Tomato Sauce Sardines 1 Can	130	6g	2g	17g
See all related items »
Chicken Of The Sea Fish Steaks In Louisiana Hot Sauce	70	3g	1g	9g