Sardines in Tomato Sauce, 3.75 oz

There are 90 calories in Sardines in Tomato Sauce, 3.75 oz

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Chicken of the Sea Sardines in Tomato Sauce, 3.75 oz Reviews

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Track Chicken of the Sea Sardines in Tomato Sauce, 3.75 oz calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 3.75 oz can (106g)

Amount per Serving

Calories 90

Calories from Fat 18.0

% Daily Value *

Total Fat 2g: 3%
Saturated Fat 1g: 5%
Cholesterol 60mg: 20%
Sodium 430mg: 17%
Total Carbohydrate 4g: 1%
Dietary Fiber 1g: 4%
Sugars 2g
Protein 14g: 28%

Est. Percent of Calories from:

Fat: 20%
Carbs: 17.8%
Protein: 62.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 90 calories from this Sardines in Tomato Sauce, 3.75 oz in a variety of ways:
Swimming - general (leisure, not laps) for 13 minutes
Snowboarding - vigorous for 10 minutes
Swimming: butterfly for 5 minutes
Jet Ski for 11 minutes
Treadmill - 15% incline @ 4 mph for 7 minutes
This is based on your weight of 150 lbs
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