Sardines In Tomato Sauce

There are 90 calories in Sardines In Tomato Sauce

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Nutrition Profile

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Track Chicken of the Sea Sardines In Tomato Sauce calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 2ounces a serving-8 servings Per Can

Amount per Serving

Calories 90

Calories from Fat 45.0

% Daily Value *

Total Fat 5g: 7%
Saturated Fat 2g: 10%
Cholesterol 35mg: 11%
Sodium 260mg: 10%
Total Carbohydrate 1g: 0%
Dietary Fiber 1g: 4%
Sugars 1g
Protein 10g: 20%

Est. Percent of Calories from:

Fat: 50.6%
Carbs: 4.5%
Protein: 44.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Sardines in Tomato Sauce Nutrition

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Sardines Nutrition in Tomato Sauce

You could burn off the 90 calories from this Sardines In Tomato Sauce in a variety of ways:
Aerobics, step: 10" - 12" step for 794 minutes
Hockey: field & ice for 992 minutes
Snowboarding - vigorous for 10 minutes
Swimming - treading water, vigorous for 8 minutes
Badminton - competitive for 11 minutes
This is based on your weight of 150 lbs
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