Tuna Salad &amp; Crackers

There are 180 calories in Tuna Salad & Crackers

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Nutrition Profile

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Track Chicken of the Sea Tuna Salad & Crackers calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 cup tuna salad & 6 crackers

Amount per Serving

Calories 180

Calories from Fat 40.5

% Daily Value *

Total Fat 4.5g: 6%
Saturated Fat 2.5g: 12%
Cholesterol 30mg: 10%
Sodium 455mg: 18%
Total Carbohydrate 16g: 5%
Dietary Fiber 1g: 4%
Sugars 0g
Protein 0g: 0%

Est. Percent of Calories from:

Fat: 38.8%
Carbs: 61.2%
Protein: %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Calories in Chicken of the Sea Tuna Salad on Crackers

You could burn off the 180 calories from this Tuna Salad & Crackers in a variety of ways:
Aerobics, step: 10" - 12" step for 1587 minutes
Hockey: field & ice for 1984 minutes
Snowboarding - vigorous for 19 minutes
Swimming - treading water, vigorous for 16 minutes
Badminton - competitive for 23 minutes
This is based on your weight of 150 lbs
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