Calories in Chin's Thai Peanut Lo Mein - Beef - Nutrition Facts & Other Nutritional Information

There are 480 calories in Thai Peanut Lo Mein - Beef

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Nutrition Profile

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Track Chin's Thai Peanut Lo Mein - Beef calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1\3rd bowl

Amount per Serving

Calories 480

Calories from Fat 180.9

% Daily Value *

Total Fat 20.1g: 30%
Saturated Fat 0g: 0%
Cholesterol 0mg: 0%
Sodium 0mg: 0%
Total Carbohydrate 44.4g: 14%
Dietary Fiber 4.2g: 16%
Sugars 0g
Protein 31.4g: 62%

Est. Percent of Calories from:

Fat: 37.4%
Carbs: 36.7%
Protein: 25.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 480 calories from this Thai Peanut Lo Mein - Beef in a variety of ways:
Baseball - general for 85 minutes
Tennis: singles, competitive for 40 minutes
Ice skating for 70 minutes
Horseback Riding - walking for 163 minutes
Racquetball for 65 minutes
This is based on your weight of 150 lbs
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