Calories in Church's Chicken Main Course - Krispy Tender Strips - Nutrition Facts & Other Nutritional Information

There are 137 calories in Main Course - Krispy Tender Strips

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Track Church's Chicken Main Course - Krispy Tender Strips calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 54g

Amount per Serving

Calories 137

Calories from Fat 45.0

% Daily Value *

Total Fat 5g: 7%
Saturated Fat 3g: 15%
Cholesterol 25mg: 8%
Sodium 431mg: 17%
Total Carbohydrate 11g: 3%
Dietary Fiber 0g: 0%
Sugars 0g
Protein 11g: 22%

Est. Percent of Calories from:

Fat: 33.8%
Carbs: 33.1%
Protein: 33.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 137 calories from this Main Course - Krispy Tender Strips in a variety of ways:
Walk: 4 mph (15 min/mi) for 18 minutes
Spinning® for 17 minutes
Fencing (sport) for 20 minutes
Triple Jump for 20 minutes
Working out at the gym for 22 minutes
This is based on your weight of 150 lbs
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