Calories in Church's Chicken Sides - Corn on Cob - Nutrition Facts & Other Nutritional Information

There are 139 calories in Sides - Corn on Cob

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Track Church's Chicken Sides - Corn on Cob calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1ear

Amount per Serving

Calories 139

Calories from Fat 27.0

% Daily Value *

Total Fat 3g: 4%
Saturated Fat 3g: 15%
Cholesterol 0mg: 0%
Sodium 15mg: 0%
Total Carbohydrate 24g: 8%
Dietary Fiber 9g: 36%
Sugars 2g
Protein 4g: 8%

Est. Percent of Calories from:

Fat: 19.4%
Carbs: 69.1%
Protein: 11.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 139 calories from this Sides - Corn on Cob in a variety of ways:
Dancing - tango for 41 minutes
Aerobics - high impact for 18 minutes
Carrying - 75-99 lb level or down stairs for 16 minutes
Walking - 4.5 mph for 19 minutes
Football: competitive for 10 minutes
This is based on your weight of 150 lbs
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