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Clif Builder's 20g Protein Bar - Chocolate


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Nutrition at a glance

If you choose the Vanilla Dipped Double Decker Crisp Bar instead, you would save about 160 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Clif Builder's.

You can visit Clif Builder's on the web here.

You could burn off the 270 calories from this 20g Protein Bar - Chocolate in a variety of ways:

Frisbee - general for 83 minutes

Track & field: steeplechase, hurdles for 19 minutes

Hanging - clothes for 124 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Clif Builder's 20g Protein Bar - Chocolate

There are 270 calories in the Clif Builder's 20g Protein Bar - Chocolate.
Clif Builder's
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Cocoa Dipped Double Decker Crisp Bar

The entirely natural protein bar
- chocolate -
High in protein > No trans fats > 23 vitamins & minerals

Ingredients: soy protein isolate, chicory syrup, organic brown rice syrup, organic evaporated cane juice, palm kernel oil, organic rolled oats, unsweetened chocolate, cocoa, organic soy protein concentrate, vegetable glycerin, natural flavors, organic dry roasted almonds, rice starch, cocoa butter, inulin (chicory extract), organic milk flaxseed, organic oat fiber, organic sunflower oil, soy lecithin, salt.

ALLERGEN STATEMENT: contains soy and almonds. May contain traces of dairy, peanuts and other tree nuts. We source ingredients which do not contain wheat, dairy, and are not genetically engineered. 33% organic ingredients.

68g (2.4oz)
clifbar.com

Nutrition label photo at
http://cdn-img.thedailyplate.com/images/foods/1/2/265151/original.jpg

Average User Rating:
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Member Reviews: 2 reviews
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Healthy Alternative

with fewer
Tip: Try one of these other items from Clif Builder's instead of the 20g Protein Bar - Chocolate to consume fewer calories.

Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Dunkin' Donuts Coffee with Skim Milk 15 0g 3g 2g

User Reviews

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ellis7333
Gold member 		Taste Rating: 5/5 stars   September 12th, 2009 at 4:53PM

 Outstanding bar as it has deep chocolatey flavor, a crispy crunch and a boatload of natural protein (20g).

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galahadsmom
Gold member 		Taste Rating: 5/5 stars   July 5th, 2009 at 12:51PM

 a way yummy way to get in more protein. Tastes like a candy bar

Rate this review: Good / Bad

Nutrition Facts

Serving Size: 1 bar

Amount per Serving
  • Calories 270 Calories from Fat 70
% Daily Value *
  • Total Fat 8g 12%
  • Saturated Fat 5g 25%
  • Trans Fat 0g  
  • Cholesterol 0mg 0%
  • Sodium 230mg 10%
  • Potassium 220mg 6%
  • Total Carbohydrate 30g 10%
  • Dietary Fiber 4g 16%
  • Sugars 20g  
  • Protein 20g 40%
  • Vitamin A30%
  • Vitamin C100%
  • Calcium35%
  • Iron25%
  • Vitamin E100%
  • Vitamin K25%
  • Thiamin (B1)25%
  • Riboflavin (B2)15%
  • Niacin (B3)15%
  • Vitamin B620%
  • Folic Acid (Folate)20%
  • Vitamin B1215%
  • Phosphorus20%
  • Magnesium25%
  • Panthothenic Acid20%
  • Zinc20%
  • Copper15%
  • Manganese35%
  • Chromium10%
  • Molybdenum15%
Est. Percent of Calories from:
Fat 26.7% Carbs 44.4%
Protein 29.6%

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