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Clif Builder's 20g Protein bar - Peanut butter


We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG.com staff and moderators may now edit this item.

Nutrition at a glance

If you choose the Vanilla Dipped Double Decker Crisp Bar instead, you would save about 160 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Clif Builder's.

You can visit Clif Builder's on the web here.

You could burn off the 270 calories from this 20g Protein bar - Peanut butter in a variety of ways:

Farming - cleaning barn, vigorous for 31 minutes

Driving - heavy vehicle (e.g., semi, bus) for 83 minutes

Bicycling - stationary, moderate for 36 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Clif Builder's 20g Protein bar - Peanut butter

There are 270 calories in the Clif Builder's 20g Protein bar - Peanut butter.
Clif Builder's
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High in protein > No trans fats > 23 vitamins & minerals

INGREDIENTS: soy protein isolate, chicory syrup, organic brown rice syrup, organic evaporated cane juice, palm kernel oil, dry roasted peanuts, organic rolled oats, organic soy protein concentrate, cocoa, vegetable glycerin, natural flavors, peanut flour, rice starch, inulin (chicory extract), cocoa butter, salt, organic milk flaxseed, organic oat fiber, soy lecithin, organic sunflower oil.

ALLERGEN STATEMENT: contains soy and peanuts. May contain traces of dairy, and tree nuts. We source ingredients which do not contain wheat, dairy, and are not genetically engineered. 35% organic ingredients.

68g / 2.4oz

Nutrition label photo:
http://cdn-img.thedailyplate.com/images/foods/3/2/293013/original.jpg

Average User Rating:
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Member Reviews: 3 reviews
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Healthy Alternative

with fewer
Tip: Try one of these other items from Clif Builder's instead of the 20g Protein bar - Peanut butter to consume fewer calories.

Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Black Coffee 5 0g .8g
Cheese Sticks 110 9g 1g 7g
Naked Juice Naked All Natural Strawberry Banana Juice Smoothie 120 0g 28g 2g
Monster Low Carb 10 0g 3g 0g
Clif Builder's Protein Bar - Peanut Butter 270 8g 30g 20g

User Reviews

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bound4beach
Gold member 		Taste Rating: 5/5 stars   October 6th, 2007 at 7:33PM

 As someone who works a physically active job, I find that these bars are a wonderful way to maintain my energy levels through the day. With 20g of protein, they are a great boost. I wrote to the company and found out that they have a lower glycemic index in the 30's. Also, wheat and dairy free and to top it all off...very tasty too.

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dandv
Moderator 		3 of 3 members found this review helpful.

Taste Rating: 4/5 stars   October 25th, 2008 at 1:29AM

 This is a replacement and nutritionally better than the P90X Peak Performance bar.

I like its taste better than the Chocolate version.

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ellis7333
Gold member 		Taste Rating: 3/5 stars   July 3rd, 2009 at 12:30PM

 Overall not too bad. The bar has a good chocolate coating and beneath the chocoate are two layers of peanut flavored ingredients, one that is similar to a wafer and the other more like a nougat. The bar is very nutritious but I didn't think it tasted like any peanut butter I've ever had. I will eat it again but not because of the peanut butter flavor. I rate it a 3 on a scale of 1-5, 5 being delicious.

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Nutrition Facts

Serving Size: 1 bar (68g)

Amount per Serving
  • Calories 270 Calories from Fat 70
% Daily Value *
  • Total Fat 8g 12%
  • Saturated Fat 5g 25%
  • Trans Fat 0g  
  • Cholesterol 0mg 0%
  • Sodium 310mg 13%
  • Potassium 210mg 6%
  • Total Carbohydrate 30g 10%
  • Dietary Fiber 4g 16%
  • Sugars 20g  
  • Protein 20g 40%
  • Vitamin A30%
  • Vitamin C100%
  • Calcium25%
  • Iron25%
  • Vitamin E100%
  • Vitamin K25%
  • Thiamin (B1)25%
  • Riboflavin (B2)15%
  • Niacin (B3)15%
  • Vitamin B620%
  • Folic Acid (Folate)20%
  • Vitamin B1215%
  • Biotin10%
  • Phosphorus20%
  • Magnesium25%
  • Panthothenic Acid20%
  • Zinc20%
  • Copper15%
  • Manganese35%
  • Chromium10%
  • Molybdenum15%
Est. Percent of Calories from:
Fat 26.7% Carbs 44.4%
Protein 29.6%

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