Half Bavarian Ham On Pretzel Bread

There are 383 calories in Half Bavarian Ham On Pretzel Bread

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Nutrition Profile

When Eaten

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Track Corner Bakery Cafe Half Bavarian Ham On Pretzel Bread calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1/2 sandwich

Amount per Serving

Calories 383

Calories from Fat 117.0

% Daily Value *

Total Fat 13g: 20%
Saturated Fat 6.25g: 31%
Cholesterol 57.5mg: 19%
Sodium 2030mg: 84%
Total Carbohydrate 43.5g: 14%
Dietary Fiber 2g: 8%
Sugars 3.5g
Protein 57.5g: 114%

Est. Percent of Calories from:

Fat: 22.5%
Carbs: 33.4%
Protein: 44.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 383 calories from this Half Bavarian Ham On Pretzel Bread in a variety of ways:
Treadmill - 15% incline @ 3 mph for 36 minutes
Walking - 2.5 mph for 113 minutes
Carrying - 25-49 lb level or down stairs for 68 minutes
Belly Dancing for 75 minutes
Fencing (sport) for 56 minutes
This is based on your weight of 150 lbs
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