Tuscan Pesto Chicken Sandwich

There are 571 calories in Tuscan Pesto Chicken Sandwich

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Nutrition Profile

When Eaten

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Track Cosi Tuscan Pesto Chicken Sandwich calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 sandwich / 10 oz

Amount per Serving

Calories 571

Calories from Fat 198.0

% Daily Value *

Total Fat 22g: 33%
Saturated Fat 0g: 0%
Cholesterol 108mg: 36%
Sodium 1192mg: 49%
Total Carbohydrate 58g: 19%
Dietary Fiber 6g: 24%
Sugars 0g
Protein 43g: 86%

Est. Percent of Calories from:

Fat: 32.9%
Carbs: 38.5%
Protein: 28.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Cosi Nutritional Information

You could burn off the 571 calories from this Tuscan Pesto Chicken Sandwich in a variety of ways:
Dancing - country for 112 minutes
Walk: 4 mph (15 min/mi) for 76 minutes
Judo for 50 minutes
Chopping Wood - around home for 84 minutes
Treadmill - 5% incline @ 9 mph for 28 minutes
This is based on your weight of 150 lbs
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