Costco Nutritional Information

Serving Size: 6 leaves (85g / 3oz) Calories: 14 Total Fat: 0 Carbs: 3g Protein: 1g

Serving Size: 2oz Calories: 60 Total Fat: 1g Carbs: 0g Protein: 13g

Serving Size: 1 serving (70.0 g) Calories: 270 Total Fat: 15g Carbs: 32g Protein: 3g

Serving Size: 4 oz Calories: 258 Total Fat: 10.4g Carbs: 0g Protein: 38.3

Serving Size: 1 slice / 1/6 pizza Calories: 801 Total Fat: 38.03g Carbs: 70.57g Protein: 44.3g

Serving Size: 1 hot dog Calories: 560 Total Fat: 32g Carbs: 46g Protein: 20g

Serving Size: 1 slice / 1/6 pizza Calories: 4651 Total Fat: 226.2g Carbs: 437.4g Protein: 216.4g

Serving Size: 1 serving Calories: 292 Total Fat: 15g Carbs: 12g Protein: 61g

Serving Size: 1 slice / 1/6 pizza Calories: 717 Total Fat: 33.44g Carbs: 69.2g Protein: 34g

Serving Size: 1 slice (1/12 pizza) Calories: 140 Total Fat: 3.2g Carbs: 20.5g Protein: 7.7g

Serving Size: 3.6 oz Calories: 240 Total Fat: 15 Carbs: 1g Protein: 24

Serving Size: 1 cup Calories: 104 Total Fat: 0g Carbs: 27g Protein: 1g

Serving Size: 1 Croissant Calories: 339 Total Fat: 17g Carbs: 35.9g Protein: 7g

Serving Size: 1 1/2 cups Calories: 310 Total Fat: 16g Carbs: 22g Protein: 8g

Serving Size: 1 oz Calories: 50 Total Fat: 2g Carbs: 5g Protein: 0g

Serving Size: 3 tbsp 1.1oz Calories: 160 Total Fat: 10g Carbs: 12g Protein: 5g

Serving Size: 1 churro Calories: 240 Total Fat: 14g Carbs: 24g Protein: 3g

Serving Size: 1 cup Calories: 120 Total Fat: 5g Carbs: 13g Protein: 5g

Serving Size: 1 cake 60grams Calories: 160 Total Fat: 10.4g Carbs: 5.1g Protein: 11.3

Serving Size: 4 fl oz / 1/2 cup / 1/3 Costco serving Calories: 90 Total Fat: 0g Carbs: 19g Protein: 3g

Serving Size: 1 muffin (162.4g) Calories: 600 Total Fat: 32.1g Carbs: 71.2g Protein: 8.0g

Serving Size: 1 link Calories: 240 Total Fat: 21g Carbs: 3g Protein: 10g

Serving Size: 1 bun (39 g) Calories: 100 Total Fat: .5g Carbs: 21g Protein: 4g

Serving Size: 1.5oz Calories: 210 Total Fat: 11g Carbs: 27g Protein: 3g

Serving Size: 1 slice Calories: 776 Total Fat: 37.7g Carbs: 73.1g Protein: 36.0g

Serving Size: 1 hot dog, bun and toppings Calories: 560 Total Fat: 32g Carbs: 46g Protein: 20g

Serving Size: 1 smoothie / 15 fl oz Calories: 200 Total Fat: 0g Carbs: 49g Protein: 0g

Serving Size: 445.2 g Calories: 390 Total Fat: .5g Carbs: 89.0g Protein: 7.5g

Serving Size: 1 slice Calories: 1470 Total Fat: 42.8g Carbs: 170.1g Protein: 103.9g

Serving Size: 1 cup Calories: 260 Total Fat: 8 g Carbs: 32 g Protein: 15 g

Serving Size: 1 muffins. 65g Calories: 213 Total Fat: 9.4g Carbs: 30.0g Protein: 2.9g

Serving Size: 8 oz / 1 cup Calories: 180 Total Fat: 0g Carbs: 38.1g Protein: 6g

Serving Size: 1 serving (336.0g) Calories: 300 Total Fat: 0g Carbs: 63g Protein: 12g

Serving Size: 8 oz / 1 cup/1/3 of a container Calories: 300 Total Fat: 0g Carbs: 63g Protein: 12g

Serving Size: 1 patty (255g) Calories: 540 Total Fat: 38g Carbs: 0g Protein: 50g

Serving Size: 3 oz (85g) Calories: 140 Total Fat: 7g Carbs: 0g Protein: 19g

Serving Size: 1 Calories: 230 Total Fat: 8 Carbs: 34 Protein: 6

Serving Size: 1 oz (1" cube) Calories: 80 Total Fat: 6 Carbs: 0 Protein: 6

Serving Size: 8oz Calories: 870 Total Fat: 65 Carbs: 60 Protein: 16

Serving Size: 1 Sandwich Calories: 626 Total Fat: 20 Carbs: 54 Protein: 44

Serving Size: 1 Piece Calories: 20 Total Fat: 0 Carbs: 1 Protein: 0

Serving Size: 8 slices Calories: 60 Total Fat: 1.5 Carbs: 2 Protein: 9

Serving Size: 1 sausage link Calories: 160 Total Fat: 12 Carbs: <1 Protein: 13

Serving Size: 1 roll Calories: 220 Total Fat: 1 Carbs: 45 Protein: 7

Serving Size: 1 Calories: 330 Total Fat: 1.5 Carbs: 70 Protein: 12

Serving Size: 1 Waffle Calories: 250 Total Fat: 12 Carbs: 32 Protein: 3

Serving Size: 3 slices Calories: 60 Total Fat: 1 Carbs: 1 Protein: 12

Serving Size: 1 muffin Calories: 920 Total Fat: 41 Carbs: 129 Protein: 11

Serving Size: 4 ounces Calories: 270 Total Fat: 18 Carbs: 9 Protein: 17

Serving Size: 1 slice Calories: 700 Total Fat: 28 Carbs: 70 Protein: 44

Serving Size: 4 oz Calories: 150 Total Fat: 9 Carbs: 0 Protein: 18

Serving Size: 3 oz Calories: 140 Total Fat: 7 Carbs: 0.5 Protein: 19

Serving Size: 1/4 cup Calories: 140 Total Fat: 6 Carbs: 16 Protein: 4

Serving Size: 1 Muffin (5.8 oz) Calories: 690 Total Fat: 38g Carbs: 79g Protein: 10g

Serving Size: 1 cookie Calories: 230 Total Fat: 9g Carbs: 20g Protein: 2g

Serving Size: 1 slice (1/12 pizza) Calories: 358 Total Fat: 16.7g Carbs: 34.6g Protein: 17g

Serving Size: 1 Serving (7 oz) Calories: 356 Total Fat: 19.5g Carbs: 32.4g Protein: 15,4g

Serving Size: 1 salad Calories: 756 Total Fat: 61g Carbs: 16.83g Protein: 33.35g

Serving Size: 1/3 cup Calories: 160 Total Fat: 9g Carbs: 17g Protein: 3g

Serving Size: one burger - 4 ounces Calories: 170 Total Fat: 9g Carbs: 1g Protein: 22g

Serving Size: 18 (150g/5.3oz) Calories: 250 Total Fat: 4.5g Carbs: 42g Protein: 12g

Serving Size: 1/4 of the container (250 g) Calories: 195 Total Fat: 3.5g Carbs: 30.2g Protein: 10.6g

Serving Size: 1 slice (1/6 pizza) Calories: 700 Total Fat: 28g Carbs: 70g Protein: 44g

Serving Size: 100g Calories: 210 Total Fat: 15g Carbs: 0g Protein: 20g

Serving Size: 1 Deli salad Calories: 756 Total Fat: 84g Carbs: 9g Protein: 25g

Serving Size: 2 1/2 cups Calories: 140 Total Fat: 11g Carbs: 11g Protein: 3g

Serving Size: 5 pieces Calories: 140 Total Fat: 0g Carbs: 34g Protein: 1g

Serving Size: 1 roll Calories: 340 Total Fat: 4g Carbs: 68g Protein: 11g

Serving Size: 1 sausage (100 g) Calories: 110 Total Fat: 4g Carbs: 1g Protein: 17g

Serving Size: 1 patty Calories: 170 Total Fat: 9g Carbs: 18g Protein: 4g

Serving Size: 1 cup Calories: 110 Total Fat: 2.5g Carbs: 14g Protein: 8g

Serving Size: 1 fruit / 109 g Calories: 70 Total Fat: 1g Carbs: 13g Protein: 1g

Serving Size: 2/3 cup Calories: 345 Total Fat: 25g Carbs: 15g Protein: 14g

Serving Size: 1 Slice Calories: 280 Total Fat: 17g Carbs: 19g Protein: 10g

Serving Size: 1/12 of 44oz cake (3.5oz/99g piece) Calories: 400 Total Fat: 17g Carbs: 60g Protein: 4g