Serving Size: 1 cup prepared Calories: 150 Total Fat: 1g Carbs: 33g Protein: 4g
Serving Size: 1 cup prepared Calories: 150 Total Fat: 1g Carbs: 33g Protein: 4g
Serving Size: 1/2 c Calories: 80 Total Fat: 1g Carbs: 17g Protein: 2g
Serving Size: 1 slice Calories: 90 Total Fat: 1g Carbs: 17g Protein: 4g
Serving Size: 1 cup (28g) Calories: 100 Total Fat: 1.5g Carbs: 21g Protein: 3g
Serving Size: 1 cup (28g) Calories: 100 Total Fat: 0g Carbs: 24g Protein: 2g
Serving Size: 1/2 cup Calories: 80 Total Fat: 0g Carbs: 5g Protein: 13g
Serving Size: 1 cup Calories: 90 Total Fat: 0g Carbs: 13g Protein: 9g
Serving Size: 4 oz Calories: 110 Total Fat: 1g Carbs: 0g Protein: 23g
Serving Size: 1/4 cup Calories: 100 Total Fat: 8g Carbs: 1g Protein: 6g
Serving Size: 1 Piece (28g) Calories: 90 Total Fat: 6g Carbs: 1g Protein: 7g
Serving Size: 2 slices (46g) Calories: 80 Total Fat: 1g Carbs: 17g Protein: 5g
Serving Size: 3/4 cup Calories: 70 Total Fat: 0g Carbs: 12g Protein: 0g
Serving Size: 2 oz Calories: 70 Total Fat: 2.5g Carbs: 1g Protein: 9g
Serving Size: 1 cup (240ml) Calories: 130 Total Fat: 5g Carbs: 12g Protein: 8g
Serving Size: 5 sprouts (85 grams) Calories: 45 Total Fat: 0g Carbs: 8g Protein: 3g
Serving Size: 1 oz. (28g/about 1/2 cup prepared) Calories: 170 Total Fat: 1.5g Carbs: 20g Protein: 2g
Serving Size: 1/4 cup (28g) Calories: 170 Total Fat: 13g Carbs: 9g Protein: 5g
Serving Size: 3/4 cup Calories: 60 Total Fat: 0g Carbs: 12g Protein: 1g
Serving Size: 2 oz (56g) Calories: 90 Total Fat: 5 Carbs: 2g Protein: 9g
Serving Size: 1 piece (28g) Calories: 60 Total Fat: 2.5g Carbs: <1g Protein: 8g
Serving Size: 1/4 Cup (26g) Calories: 100 Total Fat: 8g Carbs: 1g Protein: 5g
Serving Size: 6 slices (56g) Calories: 80 Total Fat: 2.5g Carbs: 3g Protein: 10g
Serving Size: 1 pattie (113g/4oz) Calories: 240 Total Fat: 17g Carbs: 0g Protein: 21g
Serving Size: 1/2 cup Calories: 140 Total Fat: 0g Carbs: 25g Protein: 9g
Serving Size: 1/5 Pizza (125g) Calories: 290 Total Fat: 14g Carbs: 30g Protein: 13g
Serving Size: 1 cup Calories: 30 Total Fat: 0g Carbs: 5g Protein: 1g
Serving Size: 1 cookie Calories: 170 Total Fat: 6g Carbs: 28g Protein:
Serving Size: 1/6th of pie Calories: 360 Total Fat: 17g Carbs: 50g Protein: 2g
Serving Size: 1 slice (28g) Calories: 70 Total Fat: 1g Carbs: 13g Protein: 2g
Serving Size: 3/4 cup (32g) Calories: 130 Total Fat: 2g Carbs: 26g Protein: 3g
Serving Size: 2 Tbsp Calories: 130 Total Fat: 6g Carbs: 21g Protein:
Serving Size: 1 slice Calories: 80 Total Fat: 6g Carbs: 0g Protein: 4g
Serving Size: 1 cup (140g) Calories: 110 Total Fat: 1g Carbs: 25g Protein:
Serving Size: 1/4 cup Calories: 120 Total Fat: 3g Carbs: 23g Protein: 1g
Serving Size: 3/4 cup (140g) Calories: 60 Total Fat: 0g Carbs: 12g Protein:
Serving Size: 1 Packet Calories: 100 Total Fat: 2g Carbs: 19g Protein: 4g
Serving Size: 1 Calories: 46 Total Fat: .1g Carbs: 11.9g Protein: .6g
Serving Size: 4 oz. Calories: 320 Total Fat: 28g Carbs: 0g Protein: 18g
Serving Size: 1 muffin, 2 oz. (57g) Calories: 110 Total Fat: 1g Carbs: 22g Protein: 5g
Serving Size: 1 cookie Calories: 150 Total Fat: 8g Carbs: 16g Protein: 1g
Serving Size: 1 oz (28 g)/1 stick Calories: 70 Total Fat: 4 g Carbs: 0 g Protein: 8 g
Serving Size: 1 Cookie (99g/1.2oz) Calories: 170 Total Fat: 8g Carbs: 24g Protein: 1g
Serving Size: 8 ounces Calories: 0 Total Fat: 0g Carbs: 0g Protein:
Serving Size: 2 Slices (41g) Calories: 100 Total Fat: 1.5g Carbs: 20g Protein: 3g
Serving Size: 1 Stick - 28 g Calories: 80 Total Fat: 6g Carbs: 1g Protein: 7g
Serving Size: 1 muffin prepared. 12 servings per container. Calories: 170 Total Fat: 6g Carbs: 30g Protein: 2g
Serving Size: 1 slice Calories: 70 Total Fat: 6g Carbs: 0g Protein: 4g
Serving Size: 1 breadstick Calories: 110 Total Fat: 3g Carbs: 17g Protein: 3g
Serving Size: 2oz (57g) Calories: 150 Total Fat: 0g Carbs: 30g Protein: 4g
Serving Size: 1/2 Cup Calories: 70 Total Fat: 2g Carbs: 9g Protein: 3g
Serving Size: 1 bun Calories: 150 Total Fat: 1.5g Carbs: 29g Protein: 5g
Serving Size: 1 bar Calories: 140 Total Fat: 4g Carbs: 24g Protein: 3g
Serving Size: 1 oz. Calories: 70 Total Fat: 6g Carbs: 1g Protein: 2g
Serving Size: 1 cup (230 g) Calories: 330 Total Fat: 8g Carbs: 47g Protein: 16g
Serving Size: 1 Bar Calories: 90 Total Fat: 1.5g Carbs: 19g Protein: 1g
Serving Size: 1 bagel (3 oz, 86g) Calories: 235 Total Fat: 2.5g Carbs: 46g Protein: 10g
Serving Size: 1 roll (57g/2 oz) Calories: 150 Total Fat: 0g Carbs: 31g Protein: 4g
Serving Size: 2 slices (46g) Calories: 110 Total Fat: 1.5g Carbs: 22g Protein: 3g
Serving Size: Amount Per 1oz with bone (cooked after bone removed Calories: 54 Total Fat: 4.33g Carbs: 0g Protein: 3.58g
Serving Size: 1/4 Cup Calories: 100 Total Fat: 8g Carbs: 1g Protein: 7g
Serving Size: 1/2 cup Calories: 100 Total Fat: 2.5g Carbs: 18g Protein: 2g
Serving Size: 1 Bar Calories: 150 Total Fat: 4.5g Carbs: 29g Protein: 3g
Serving Size: 7 oz; 198g (1 tray) Calories: 410 Total Fat: 19g Carbs: 45g Protein: 18g
Serving Size: 1 1/4 cup (50g) Calories: 170 Total Fat: 1g Carbs: 40g Protein: 6g
Serving Size: 1 egg (63g) Calories: 90 Total Fat: 5g Carbs: 1g Protein: 8g