Neufchatel Cheese

There are 70 calories in Neufchatel Cheese

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Nutrition Profile

When Eaten

Cub Foods Neufchatel Cheese Reviews

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Track Cub Foods Neufchatel Cheese calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 oz.

Amount per Serving

Calories 70

Calories from Fat 54.0

% Daily Value *

Total Fat 6g: 9%
Saturated Fat 4g: 20%
Cholesterol 20mg: 6%
Sodium 105mg: 4%
Total Carbohydrate 1g: 0%
Dietary Fiber 0g: 0%
Sugars 1g
Protein 2g: 4%

Est. Percent of Calories from:

Fat: 81.8%
Carbs: 6.1%
Protein: 12.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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The Calories in Neufchatel Cheese

Health Benefits of Neufchatel Cheese

Neufchatel Cheese Nutrition

1/3 Less Fat Cream Cheese vs. Neufchatel

You could burn off the 70 calories from this Neufchatel Cheese in a variety of ways:
Kayaking - whitewater for 12 minutes
Dancing - ballroom, fast for 14 minutes
Skiing - cross-country, 2.5 mph (light) for 9 minutes
Treadmill - 10% incline @ 10 mph for 3 minutes
Treadmill - 5% incline @ 10 mph for 3 minutes
This is based on your weight of 150 lbs
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