Iron Grill Turkey Sandwich

There are 470 calories in Iron Grill Turkey Sandwich

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Nutrition Profile

When Eaten

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Track Dairy Queen Iron Grill Turkey Sandwich calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 sandwich

Amount per Serving

Calories 470

Calories from Fat 225.0

% Daily Value *

Total Fat 25g: 38%
Saturated Fat 7g: 35%
Cholesterol 85mg: 28%
Sodium 1420mg: 59%
Total Carbohydrate 32g: 10%
Dietary Fiber 2g: 8%
Sugars 2g
Protein 27g: 54%

Est. Percent of Calories from:

Fat: 48.8%
Carbs: 27.8%
Protein: 23.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 470 calories from this Iron Grill Turkey Sandwich in a variety of ways:
Treadmill - 5% incline @ 9 mph for 23 minutes
Hockey: field & ice for 39 minutes
Football or baseball: playing catch for 121 minutes
Badminton - casual for 92 minutes
Luge for 59 minutes
This is based on your weight of 150 lbs
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