Iron Grilled Classic Club Sandwich

There are 530 calories in Iron Grilled Classic Club Sandwich

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Nutrition Profile

When Eaten

Dairy Queen Iron Grilled Classic Club Sandwich Reviews

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Track Dairy Queen Iron Grilled Classic Club Sandwich calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 sandwich

Amount per Serving

Calories 530

Calories from Fat 252.0

% Daily Value *

Total Fat 28g: 43%
Saturated Fat 9g: 45%
Cholesterol 80mg: 26%
Sodium 1620mg: 67%
Total Carbohydrate 32g: 10%
Dietary Fiber 2g: 8%
Sugars 3g
Protein 31g: 62%

Est. Percent of Calories from:

Fat: 50%
Carbs: 25.4%
Protein: 24.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 530 calories from this Iron Grilled Classic Club Sandwich in a variety of ways:
Carrying - 25-49 lb level or down stairs for 93 minutes
Carrying - 1-15 lb up stairs for 93 minutes
Touch Football for 58 minutes
Track and Field - long jump for 78 minutes
Weight Lifting - free weights or machine, vigorous for 78 minutes
This is based on your weight of 150 lbs
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