Small Vanilla Soft Serve (no Cone)

There are 210 calories in Small Vanilla Soft Serve (no Cone)

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Nutrition Profile

When Eaten

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Track Dairy Queen Small Vanilla Soft Serve (no Cone) calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Small (135g)

Amount per Serving

Calories 210

Calories from Fat 63.0

% Daily Value *

Total Fat 7g: 10%
Saturated Fat 4.5g: 22%
Cholesterol 25mg: 8%
Sodium 90mg: 3%
Total Carbohydrate 31g: 10%
Dietary Fiber 0g: 0%
Sugars 26g
Protein 5g: 10%

Est. Percent of Calories from:

Fat: 30.4%
Carbs: 59.9%
Protein: 9.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 210 calories from this Small Vanilla Soft Serve (no Cone) in a variety of ways:
Abs for 175 minutes
Carrying - 50-74 lb up stairs for 19 minutes
Dancing - folk for 41 minutes
Child-care: bathing, feeding, etc. for 47 minutes
Skin Diving - moderate for 15 minutes
This is based on your weight of 150 lbs
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