Dairyland 1% Buttermilk

Last updated by wildocean1981 on 2008-01-15.

Nutrition at a glance

If you choose the Creama Toffee Caramel Creamer instead, you would save about 70 calories.

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You could burn off the 110 calories from this 1% Buttermilk in a variety of ways:

Standing - moderate/heavy work for 26 minutes

Laying - linoleum for 23 minutes

Child Care - bathing, standing for 34 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Dairyland 1% Buttermilk

There are 110 calories in the Dairyland 1% Buttermilk.
Dairyland
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Nutrition Facts

Serving Size: 1 cup (250 ml)

Amount per Serving
  • Calories 110 Calories from Fat 23
% Daily Value *
  • Total Fat 2.5g 4%
  • Saturated Fat 1.5g 8%
  • Trans Fat 0g  
  • Cholesterol 10mg 3%
  • Sodium 190mg 8%
  • Total Carbohydrate 12g 4%
  • Dietary Fiber 0g 0%
  • Sugars 12g  
  • Protein 9g 18%
  • Vitamin A2%
  • Vitamin C0%
  • Calcium30%
  • Iron0%
Est. Percent of Calories from:
Fat 20.5% Carbs 43.6%
Protein 32.7%
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