Small Curd Cottage Cheese With Probiotic Cultures, 4% Milkfat Minimum

There are 110 calories in Small Curd Cottage Cheese With Probiotic Cultures, 4% Milkfat Minimum

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Darigold Small Curd Cottage Cheese With Probiotic Cultures, 4% Milkfat Minimum Reviews

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Track Darigold Small Curd Cottage Cheese With Probiotic Cultures, 4% Milkfat Minimum calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1/2 cup (113g)

Amount per Serving

Calories 110

Calories from Fat 40.5

% Daily Value *

Total Fat 4.5g: 6%
Saturated Fat 3g: 15%
Cholesterol 25mg: 8%
Sodium 440mg: 18%
Total Carbohydrate 5g: 1%
Dietary Fiber 0g: 0%
Sugars 4g
Protein 13g: 26%

Est. Percent of Calories from:

Fat: 36%
Carbs: 17.8%
Protein: 46.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 110 calories from this Small Curd Cottage Cheese With Probiotic Cultures, 4% Milkfat Minimum in a variety of ways:
Fencing for 12 minutes
Circuit training: w/some aerobic, minimal rest for 9 minutes
Sparring (boxing) for 11 minutes
TreadClimber - resistance 12 @ 2 mph for 19 minutes
Treadmill - 15% incline @ 2 mph for 15 minutes
This is based on your weight of 150 lbs
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