Denny's Nutrition, Denny's Calories, Nutritional Facts

Verified Foods Only

Hashbrowns (Denny's)

Serving Size: 4 oz Calories: 218 Total Fat: 12g Carbs: 20g Protein: 2g

Breakfast - Potatoes - Hashed Browns (Denny's)

Serving Size: 4oz. Calories: 197 Total Fat: 12g Carbs: 20g Protein: 2g

Buttermilk Pancakes (3) (Denny's)

Calories: 223 Total Fat: 4g Carbs: 47g Protein: 6g

Sausage, 4 links (Denny's)

Serving Size: 4 links / 3 oz Calories: 354 Total Fat: 32g Carbs: 0g Protein: 16g

Veggie Cheese Omelette (Denny's)

Serving Size: 13 oz Calories: 500 Total Fat: 37g Carbs: 10g Protein: 29g

Club Sandwich (Denny's)

Serving Size: 11 oz Calories: 718 Total Fat: 38g Carbs: 62g Protein: 32g

Senior Chicken Fried Steak (Denny's)

Serving Size: 8oz. Calories: 341 Total Fat: 18g Carbs: 29g Protein: 16g

Canteloupe Melon (Denny's)

Serving Size: 1/4 melon / 3 oz Calories: 32 Total Fat: 0g Carbs: 8g Protein: 1g

Country Fried Potatoes (Denny's)

Serving Size: 1 order / 5 oz Calories: 390 Total Fat: 28g Carbs: 30g Protein: 3g

French Toast Slam (Denny's)

Serving Size: 15 oz Calories: 940 Total Fat: 53g Carbs: 68g Protein: 47g

Two Egg Breakfast (Denny's)

Serving Size: 1 meal / 4 oz Calories: 2 Total Fat: 15g Carbs: 1g Protein: 13g

Sides - French Fries, unsalted (Denny's)

Serving Size: 5oz. Calories: 450 Total Fat: 23g Carbs: 57g Protein: 6g

Moons Over My Hammy (Denny's)

Serving Size: 13 oz Calories: 780 Total Fat: 42g Carbs: 50g Protein: 46g

Appetizers - Mini Burgers (6) w/Onion Rings (Denny's)

Serving Size: 23oz. Calories: 2044 Total Fat: 122g Carbs: 179g Protein: 61g

Belgian Waffle Platter (Denny's)

Serving Size: 1 meal /8oz Calories: 650 Total Fat: 0g Carbs: 31g Protein: 20g

All American Slam (Denny's)

Serving Size: 10 oz Calories: 820 Total Fat: 69g Carbs: 5g Protein: 42g

Sides - Seasoned Fries (Denny's)

Serving Size: 5oz. Calories: 460 Total Fat: 28g Carbs: 46g Protein: 4g

Grilled Chicken Breast Dinner (Denny's)

Serving Size: 10 oz. Calories: 280 Total Fat: 4g Carbs: 4g Protein: 45g

Country Fried Steak & Eggs (Denny's)

Serving Size: 11 oz Calories: 660 Total Fat: 42g Carbs: 29g Protein: 39g

Ultimate Omelette (Denny's)

Serving Size: 12 oz Calories: 670 Total Fat: 54g Carbs: 8g Protein: 36g

Salad Dressing - Ceasar (Denny's)

Serving Size: 1package Calories: 150 Total Fat: 13g Carbs: 5g Protein: 1g

Ham and Cheddar Omelette (Denny's)

Serving Size: 10 oz Calories: 590 Total Fat: 44g Carbs: 4g Protein: 40g

English Muffin with margarine (Denny's)

Serving Size: 2 oz. Calories: 180 Total Fat: 3g Carbs: 25g Protein: 4g

Lumberjack Slam (Denny's)

Serving Size: 15 oz Calories: 850 Total Fat: 46g Carbs: 60g Protein: 45g

Breakfast - Steak & Eggs (Chicken Fried) (Denny's)

Serving Size: 14oz. Calories: 723 Total Fat: 56g Carbs: 31g Protein: 28g

Top Sirloin Steak & Eggs (Denny's)

Serving Size: 10 oz Calories: 420 Total Fat: 21g Carbs: 1g Protein: 54g

T-bone Steak & Eggs (Denny's)

Serving Size: 16 Calories: 780 Total Fat: 36g Carbs: 4g Protein: 110g

Strawberry Mango Pucker (Denny's)

Serving Size: 15 oz Calories: 200 Total Fat: 0g Carbs: 51g Protein: 0g

Senior Bacon Cheddar Burger (Denny's)

Serving Size: 8 oz Calories: 430 Total Fat: 17g Carbs: 29g Protein: 36g

Chicken Noodle Soup (Denny's)

Serving Size: 1 Serving Calories: 140 Total Fat: 4 Carbs: 35 Protein: 12

Mushroom Swiss Chopped Steak (Denny's)

Serving Size: 1 Calories: 800 Total Fat: 73g Carbs: 11g Protein:

Ultimate Omelette w/Hash Browns (Denny's)

Serving Size: 16 oz Calories: 830 Total Fat: 62g Carbs: 26g Protein: 40g

Buttermilk Pancakes (2) (Denny's)

Serving Size: 2 Pancakes Calories: 330 Total Fat: 4 Carbs: 67 Protein: 8

Original Grand Slam Breakfast (Denny's)

Serving Size: 1 meal / 10 oz Calories: 795 Total Fat: 50g Carbs: 65g Protein: 34g

Chicken Avocado Sandwich (Denny's)

Serving Size: 1 entree Calories: 520 Total Fat: 16 Carbs: 48 Protein: 46

Nacho Salad (Denny's)

Serving Size: 20 oz Calories: 850 Total Fat: 52 Carbs: 47 Protein: 48

Denny's Meat Lover's Scramble, 4 sl bacon, no pancakes or hashbrowns

Meat Lover's Scramble, 4 sl bacon, no pancakes or hashbrowns (Denny's)

Serving Size: 1 scramble Calories: 490 Total Fat: 35 Carbs: 1 Protein: 39

Senior Fit Fare Omelet (Denny's)

Serving Size: 23 oz Calories: 480 Total Fat: 18 Carbs: 57 Protein: 27

Fried Eggs (Denny's)

Serving Size: 2 Eggs Calories: 250 Total Fat: 21 Carbs: 1 Protein: 13

Banana Pecan Pancakes Breakfast (Denny's)

Serving Size: 28 oz Calories: 780 Total Fat: 15 Carbs: 130 Protein: 33

Senior Fit Fare Omelette (Denny's)

Serving Size: 23 ounces Calories: 480 Total Fat: 18 Carbs: 57 Protein: 27

Cheeseburger Flatbread (Denny's)

Serving Size: 1 flatbread Calories: 728 Total Fat: 42.3 Carbs: 53.1 Protein: 26.2

Fit Fare - Omelette (Denny's)

Serving Size: 16 oz Calories: 390 Total Fat: 18 Carbs: 25 Protein: 34

Veggie Burger (Denny's)

Serving Size: 1 Burger Calories: 540 Total Fat: 13 Carbs: 76 Protein: 31

Veggie Cheese Omelette with Egg Beaters (Denny's)

Serving Size: 13 oz Calories: 410 Total Fat: 22g Carbs: 11g Protein: 39g

Bacon (Denny's)

Serving Size: 4 strips / 1 oz Calories: 162 Total Fat: 18g Carbs: 1g Protein: 12g

Hashed Browns (Denny's)

Serving Size: 1 order / 4 oz Calories: 218 Total Fat: 14g Carbs: 20g Protein: 2g

Baked Potato (Denny's)

Serving Size: 1 potato Calories: 220 Total Fat: 0g Carbs: 0g Protein:

Boca Burger (Denny's)

Serving Size: 11 oz Calories: 500 Total Fat: 15g Carbs: 62g Protein: 30g

Buttermilk Pancake (Denny's)

Serving Size: 3 pancakes Calories: 410 Total Fat: 5g Carbs: 82g Protein: 9g

Super Bird Sandwich (Denny's)

Serving Size: 9 oz Calories: 620 Total Fat: 32g Carbs: 48g Protein: 35g

Breakfast - Eggs Benedict (Denny's)

Serving Size: 15oz. Calories: 695 Total Fat: 46g Carbs: 34g Protein: 34g

Heartland Scramble (Denny's)

Serving Size: 20 oz Calories: 1150 Total Fat: 66g Carbs: 97g Protein: 40g

Breakfast - Potatoes - Country Fried Potatoes (Denny's)

Serving Size: 5oz. Calories: 394 Total Fat: 20g Carbs: 23g Protein: 3g

Grilled Chicken Sandwich (Denny's)

Serving Size: 11 oz Calories: 520 Total Fat: 14g Carbs: 64g Protein: 35g

Salad - Garden Deluxe w/Chicken Breast (Denny's)

Serving Size: 14oz. Calories: 264 Total Fat: 11g Carbs: 10g Protein: 32g

Grits (Denny's)

Serving Size: 1 order / 4 oz Calories: 80 Total Fat: 0g Carbs: 18g Protein: 2g

Senior Fish and Chips (Denny's)

Serving Size: 13oz. Calories: 756 Total Fat: 47g Carbs: 64g Protein: 20g

Ranch Dressing (Denny's)

Serving Size: 1 order / 1 oz Calories: 129 Total Fat: 14g Carbs: 1g Protein: 0g

Hot Chocolate (Denny's)

Serving Size: 1 drink / 8 oz Calories: 100 Total Fat: 2g Carbs: 28g Protein: 3g

Maple-Flavored Syrup (Denny's)

Serving Size: 3 Tbsp / 1.5 oz Calories: 143 Total Fat: 0g Carbs: 36g Protein: 0g

Buttermilk Pancake Platter (3) (Denny's)

Calories: 466 Total Fat: 23g Carbs: 47g Protein: 20g

Grilled Tilapia Dinner (Denny's)

Calories: 466 Total Fat: 18g Carbs: 31g Protein: 43g

Denny's Western Burger/fries (Denny's)

Serving Size: 21oz Calories: 1500 Total Fat: 84g Carbs: 192g Protein: 66g

Senior Belgium Waffle Slam (Denny's)

Serving Size: 6oz. Calories: 399 Total Fat: 33g Carbs: 12g Protein: 16g

Original Grandslam Breakfast (Denny's)

Serving Size: 1 meal Calories: 915 Total Fat: 49.6g Carbs: 100.3g Protein: 27g

Chocolate Milk Shake (Denny's)

Serving Size: 1 shake / 12 oz Calories: 560 Total Fat: 26g Carbs: 76g Protein: 11g

Carb-Watch Grilled Chicken Salad (Denny's)

Calories: 259 Total Fat: 11g Carbs: 10g Protein: 32g

Appetizers - Sampler Appetizer Platter (Denny's)

Serving Size: 17oz. Calories: 1405 Total Fat: 80g Carbs: 124g Protein: 47g

Garden Deluxe Salad with Fried Chicken Strips (Denny's)

Serving Size: 1 salad / 15 oz Calories: 438 Total Fat: 26g Carbs: 26g Protein: 33g

Quaker Oatmeal (Denny's)

Serving Size: 1 order / 4 oz Calories: 100 Total Fat: 2g Carbs: 18g Protein: 5g

Breakfast - Belgian Waffle - Plain (Denny's)

Serving Size: 6oz. Calories: 304 Total Fat: 21g Carbs: 23g Protein: 7g

Sandwiches - Chicken Ranch Melt (Denny's)

Serving Size: 11oz. Calories: 758 Total Fat: 45g Carbs: 44g Protein: 44g

Salad Dressing - Ranch (Denny's)

Serving Size: 2tbsp Calories: 114 Total Fat: 12g Carbs: 1g Protein: 1g

Dinner - Chicken Strips (Denny's)

Serving Size: 10oz. Calories: 635 Total Fat: 25g Carbs: 55g Protein: 47g

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Denny's Nutritional Information