Veggie Cheese Omlette

There are 480 calories in Veggie Cheese Omlette

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Nutrition Profile

When Eaten

Denny's Veggie Cheese Omlette Reviews

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Track Denny's Veggie Cheese Omlette calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 12 oz

Amount per Serving

Calories 480

Calories from Fat 333.0

% Daily Value *

Total Fat 37g: 56%
Saturated Fat 12g: 60%
Cholesterol 705mg: 235%
Sodium 910mg: 37%
Total Carbohydrate 10g: 3%
Dietary Fiber 2g: 8%
Sugars 0g
Protein 28g: 56%

Est. Percent of Calories from:

Fat: 68.7%
Carbs: 8.2%
Protein: 23.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Healthy Ways to Eat Veggies

You could burn off the 480 calories from this Veggie Cheese Omlette in a variety of ways:
Baseball - general for 85 minutes
Tennis: singles, competitive for 40 minutes
Ice skating for 70 minutes
Horseback Riding - walking for 163 minutes
Racquetball for 65 minutes
This is based on your weight of 150 lbs
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