Dr. Asian Sesame With Grilled Chicken

There are 402 calories in Dr. Asian Sesame With Grilled Chicken

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Nutrition Profile

When Eaten

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Nutrition Facts

Serving Size: 1 Salad

Amount per Serving

Calories 402

Calories from Fat 135.0

% Daily Value *

Total Fat 15g: 23%
Saturated Fat 2g: 10%
Cholesterol 57mg: 19%
Sodium 660mg: 27%
Total Carbohydrate 42g: 14%
Dietary Fiber 11g: 44%
Sugars 20g
Protein 31g: 62%

Est. Percent of Calories from:

Fat: 31.6%
Carbs: 39.3%
Protein: 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 402 calories from this Dr. Asian Sesame With Grilled Chicken in a variety of ways:
Hiking - climbing hills, under 10 lb load for 51 minutes
Volleyball - general for 89 minutes
Kettlebells for 51 minutes
Water Polo for 35 minutes
Bicycling - under 10 mph (leisure) for 89 minutes
This is based on your weight of 150 lbs
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