Spinach Bites

There are 110 calories in Spinach Bites

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Nutrition Profile

When Eaten

Dr. Praeger's Spinach Bites Reviews

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Track Dr. Praeger's Spinach Bites calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 2 pieces

Amount per Serving

Calories 110

Calories from Fat 27.0

% Daily Value *

Total Fat 3g: 4%
Saturated Fat 0g: 0%
Cholesterol 0mg: 0%
Sodium 230mg: 9%
Total Carbohydrate 17g: 5%
Dietary Fiber 2g: 8%
Sugars 3g
Protein 3g: 6%

Est. Percent of Calories from:

Fat: 25.2%
Carbs: 63.6%
Protein: 11.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 110 calories from this Spinach Bites in a variety of ways:
Fencing for 12 minutes
Circuit training: w/some aerobic, minimal rest for 9 minutes
Sparring (boxing) for 11 minutes
TreadClimber - resistance 12 @ 2 mph for 19 minutes
Treadmill - 15% incline @ 2 mph for 15 minutes
This is based on your weight of 150 lbs
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