Serving Size: 8 medium berries ( 1 Cup -152g) Calories: 45 Total Fat: 0g Carbs: 12g Protein: 1g
Serving Size: 8 medium berries ( 1 Cup -152g) Calories: 45 Total Fat: 0g Carbs: 12g Protein: 1g
Serving Size: 1 cup (123g) Calories: 60 Total Fat: 1g Carbs: 15g Protein: 1g
Serving Size: 1 cup (125g) Calories: 65 Total Fat: 1g Carbs: 14.92 Protein: 1.50
Serving Size: 1 cup Calories: 83 Total Fat: .5g Carbs: 21g Protein: 1g
Serving Size: 1 cup Calories: 49 Total Fat: 0 Carbs: 12 Protein: 1
Serving Size: 1 oz (28g) Calories: 15 Total Fat: 0g Carbs: 3g Protein: 0g
Serving Size: 1 oz Calories: 9 Total Fat: 0.1g Carbs: 2.2g Protein: 0.2g
Serving Size: 1 cup Calories: 60 Total Fat: 1g Carbs: 12g Protein: 2g
Serving Size: 1 oz (about 4-5 berries) Calories: 12 Total Fat: 0.1g Carbs: 2.7g Protein: 0.4g
Serving Size: 1 oz (about 21 berries) Calories: 16 Total Fat: 0.1g Carbs: 4.1g Protein: 0.2g
Serving Size: 1 cup Calories: 64 Total Fat: 1g Carbs: 15g Protein: 1g
Serving Size: 1 oz (about 7-8 berries) Calories: 15 Total Fat: 0.2g Carbs: 3.4g Protein: 0.3g
Serving Size: 1 cup of blueberries Calories: 80 Total Fat: 0g Carbs: 20g Protein: 1g
Serving Size: 1 cup (5.1oz./147g) Calories: 50 Total Fat: .4g Carbs: 11.1g Protein: 1g
Serving Size: 6 oz Calories: 90 Total Fat: 1g Carbs: 15g Protein: 1g
Serving Size: 1 cup Calories: 60 Total Fat: 1g Carbs: 13g Protein: 2g