There are 15 calories in Spring Mix Salad
Track Spring Mix Salad calories and reach your heal goals with the Calorie Tracker
Earthbound Farm Spring Mix Salad Trend
Nutrition Profile
When Eaten
Frequently Eaten With Earthbound Farm Spring Mix Salad
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Cucumber | 8 | 0.1g | 1.9g | 0.34g |
| Red Onion | 15 | 0g | 3g | 1g |
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| Tomatoes | 25 | .2g | 1g | .9g |
| Coffee | 2 | 0g | 0 | 0.3g |
Earthbound Farm Spring Mix Salad Reviews
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willowkiss March 27
This is a yummy mix of greens that I eat regularly; however, the calories on the nutrition label for 85g or 2 cups of this salad should read 65, not 15 as it is on the MyPlate label. The label on the actual product reads 65 calories per 2 cup or 85g serving. Just wanted to be sure and post that info incase you think your only eating 15 cals instead of the actual 65 that is on the label from Earthbound Farms Organic Spring Mix. Yeah, I'm a little anal about counting calories! LOL
dmaris April 1
1 cup spring mix, cucumbers, 2 cherry tomatoes, 2 Tbs bluechees salad dresing
gollyrado August 28
I don't know if I am just a health nut, but I really like this salad. I don't like the blandness of iceberg and romaine really, so the darker salads *(also healthier by the way) appeal more to me. And especially when I am trying to lose weight, I am always trying to pack more nutrition in for the calories. I usually put in into a wrap or have a salad with some grape tomatoes and fat free dressing, maybe some turkey or fat free cheese with it.