Eggo Nutrition, Eggo Calories, Nutritional Facts

Verified Foods Only

Chocolate Chip Waffles (Eggo)

Serving Size: 2 waffles (70g) Calories: 200 Total Fat: 6g Carbs: 32g Protein: 4g

Nutrigrain Whole Wheat Waffles (Eggo)

Serving Size: 2 waffles (70g) Calories: 170 Total Fat: 6g Carbs: 26g Protein: 4g

Nutri-Grain Low Fat Waffles (Eggo)

Serving Size: 2 waffles / 70g Calories: 140 Total Fat: 2.5g Carbs: 28g Protein: 5g

Original Waffles (Eggo)

Serving Size: 2 Waffles (70g) Calories: 190 Total Fat: 7g Carbs: 27g Protein: 4g

Blueberry Waffles (Eggo)

Serving Size: 2 Waffles Calories: 190 Total Fat: 6g Carbs: 29g Protein: 4g

Nutrigrain Blueberry Waffles (Eggo)

Serving Size: 2 waffles Calories: 180 Total Fat: 4.5g Carbs: 31g Protein: 4g

Low Fat Nutri-Grain Whole Wheat Waffles (Eggo)

Serving Size: 2 waffles Calories: 140 Total Fat: 3g Carbs: 48g Protein: 4g

Nutri-Grain Waffles (Eggo)

Serving Size: 1 serving (70g) Calories: 142 Total Fat: 2.2g Carbs: 28.2g Protein: 4.4g

Special K Waffles 99% Fat Free (Eggo)

Serving Size: 3 waffles / 87g Calories: 190 Total Fat: 1g Carbs: 37g Protein: 8g

Special K 99% Fat Free Waffles (Eggo)

Serving Size: 3 Waffle (87.0g) Calories: 190 Total Fat: 1.0g Carbs: 37g Protein: 8g

Blueberry Mini Muffin Tops (Eggo)

Serving Size: 1 set of 4 (46g) Calories: 140 Total Fat: 5g Carbs: 21g Protein: 2g

Eggo Plus Wheat And Blueberry Flavour Waffles

Plus Wheat And Blueberry Flavour Waffles (Eggo)

Serving Size: 2 waffles Calories: 160 Total Fat: 2.5g Carbs: 31g Protein: 5g

Eggo FiberPlus Antioxidants Chocolate Chip Waffles

FiberPlus Antioxidants Chocolate Chip Waffles (Eggo)

Serving Size: 2 waffles Calories: 180 Total Fat: 7 Carbs: 31 Protein: 3

Waffles (Eggo)

Serving Size: 1 waffle Calories: 130 Total Fat: 5g Carbs: 16g Protein: 3g

Eggo Thick & Fluggy Cinnamon Brown Sugar Waffles

Thick & Fluggy Cinnamon Brown Sugar Waffles (Eggo)

Serving Size: 1 Waffle Calories: 170 Total Fat: 7 Carbs: 24 Protein: 3

Eggo Bacon, Egg & Cheese Biscuit Scramblers

Bacon, Egg & Cheese Biscuit Scramblers (Eggo)

Serving Size: 1 biscuit Calories: 270 Total Fat: 8 Carbs: 40 Protein: 9

Pumpkin Spice Waffles (Eggo)

Serving Size: 2 Waffles Calories: 210 Total Fat: 9 Carbs: 29 Protein: 4

Nutri Grain Low Fat Waffle (Eggo)

Serving Size: 1 waffle Calories: 70 Total Fat: 2.5g Carbs: 28g Protein: 5g

Multigrain Waffles (Eggo)

Serving Size: 2 waffles Calories: 180 Total Fat: 6g Carbs: 28g Protein: 5g

Nutri-Grain Whole Wheat Waffles (Eggo)

Serving Size: 2 waffles Calories: 170 Total Fat: 6g Carbs: 26g Protein: 4g

Special K Fat Free Waffles (Eggo)

Serving Size: 2 Waffles Calories: 120 Total Fat: 0g Carbs: 26g Protein: 6g

French Toast Waffles (Eggo)

Serving Size: 1 Waffle Calories: 140 Total Fat: 5g Carbs: 20g Protein: 3g

Homestyle Frozen Waffle (Eggo)

Serving Size: 1 Calories: 90 Total Fat: 2.5g Carbs: 2.5g Protein: 2.5g

Mini Muffin Tops chocolate Chip (Eggo)

Serving Size: 1 Set of 4 Calories: 150 Total Fat: 5g Carbs: 22g Protein: 3g

Multi-grain Waffles (Eggo)

Serving Size: 2 Calories: 150 Total Fat: 5g Carbs: 35g Protein: 5g

Cinnamon Toast Waffles (Eggo)

Serving Size: 3 sets of 4 waffles Calories: 290 Total Fat: 10g Carbs: 46g Protein: 5g

Nutri-grain Cinnamon Eggos (Eggo)

Serving Size: 2 waffles (70g) Calories: 170 Total Fat: 4.5g Carbs: 27g Protein: 4g

Mini Waffles (Eggo)

Serving Size: 3 (sets of 4) waffles (93g) Calories: 260 Total Fat: 9g Carbs: 38g Protein: 7g

Mini Waffles (Eggo)

Serving Size: 12 waffles / 93g Calories: 260 Total Fat: 9g Carbs: 38g Protein: 7g

Nutri Grain Pancakes (Eggo)

Serving Size: 3 Pancakes Calories: 240 Total Fat: 7g Carbs: 40g Protein:

Apple Cinnamon Waffles (Eggo)

Serving Size: 2 waffles Calories: 190 Total Fat: 6g Carbs: 30g Protein: 4g

Nutri-Grain Low Fat Blueberry Waffles (Eggo)

Serving Size: 2 waffles / 70g Calories: 150 Total Fat: 2.5g Carbs: 30g Protein: 5g

Cinnamon French Toast Sticks (Eggo)

Serving Size: 2 slices Calories: 220 Total Fat: 6g Carbs: 37g Protein: 4g

French Vanilla Frozen Waffles (Eggo)

Serving Size: 2 waffles Calories: 200 Total Fat: 8g Carbs: 27g Protein: 4g

Cinnamon Waffle (Eggo)

Serving Size: 2 Calories: 170 Total Fat: 4.5g Carbs: 27g Protein: 4g

French Toast Minis (Eggo)

Serving Size: 1 waffle Calories: 100 Total Fat: 3g Carbs: 0g Protein:

Waf-Fulls Maple (Eggo)

Serving Size: 1 piece / 58g Calories: 150 Total Fat: 5g Carbs: 25g Protein: 2g

Nut and Honey Waffles (Eggo)

Serving Size: 2 waffles / 70g Calories: 220 Total Fat: 9g Carbs: 30g Protein: 6g

Waf-Fulls Apple Cinnamon (Eggo)

Serving Size: 1 piece / 58g Calories: 150 Total Fat: 5g Carbs: 25g Protein: 2g

Blueberry Pancakes 3 Cakes (Eggo)

Serving Size: 3 Pancakes Calories: 270 Total Fat: 8g Carbs: 46g Protein: 5g

Kelloggs Eggo Chocolate Chip Waffles - 12.3 Oz (Eggo)

Calories: 200 Total Fat: 7g Carbs: 32g Protein: 4g

Special K Low Carb Waffles (Eggo)

Serving Size: 2 waffles Calories: 190 Total Fat: 11g Carbs: 15g Protein: 15g

Homestyle Waffles (Eggo)

Serving Size: 2 waffles Calories: 190 Total Fat: 7g Carbs: 29g Protein: 5g

French Vanilla Waffle (Eggo)

Serving Size: 2 waffles/70g. Calories: 200 Total Fat: 8g Carbs: 27g Protein: 2g

Whole Grain Waffles (Eggo)

Serving Size: 2 Calories: 180 Total Fat: 6g Carbs: 28g Protein: 5g

Frozen Pancakes (Eggo)

Serving Size: 1 Pancake Calories: 90 Total Fat: 3g Carbs: 15g Protein: 2g

Nutri-grain Low Fat (Eggo)

Serving Size: 2 Waffles Calories: 140 Total Fat: 2.5g Carbs: 27g Protein: 4g

Chocolate Chip Pancakes. (Eggo)

Serving Size: 3 Pancakes Calories: 260 Total Fat: 8g Carbs: 42g Protein: 5g

Waffle 50% Less Fat (Eggo)

Serving Size: 2 waffles Calories: 140 Total Fat: 2.5g Carbs: 27g Protein: 4g

Cinnamon Swirlz Pastry (Eggo)

Serving Size: 1 pastry Calories: 150 Total Fat: 3g Carbs: 27g Protein: 2g

Strawberry Real Fruit Pizza (Eggo)

Serving Size: 1 pizza Calories: 400 Total Fat: 12g Carbs: 66g Protein: 10g

Can't find what you're looking for? Add a new food to our database.

Eggo Nutritional Information