There are 140 calories in Low Fat Nutri-Grain Whole Wheat Waffles
Track Low Fat Nutri-Grain Whole Wheat Waffles calories and reach your heal goals with the Calorie Tracker
Eggo Low Fat Nutri-Grain Whole Wheat Waffles Trend
Nutrition Profile
When Eaten
Frequently Eaten With Eggo Low Fat Nutri-Grain Whole Wheat Waffles
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Honey | 60 | 0 | 17g | 0g |
| Jif Peanut Butter | 190 | 16 | 7 | 8 |
| Coffee | 2 | 0g | 0 | 0.3g |
| Skim Milk | 80 | 0g | 12g | 8g |
| Banana, medium | 105 | 0.4g | 27.0g | 1.3g |
Eggo Low Fat Nutri-Grain Whole Wheat Waffles Reviews
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hendria1 September 27
These waffles are great. I think they have more flavor than the regular kind...and I don't usually even like whole wheat. Two waffles have about the same number of calories, fat and protein as most cereal I eat. But, be careful with the syrup. I've found that most lite syrup tastes the same as the regular syrup.
kala_way July 23
They taste just as good as regular waffles with far fewer calories. With just a bit of light butter it's a perfect breakfast.