There are 140 calories in Nutri-Grain Low Fat Waffles
Track Nutri-Grain Low Fat Waffles calories and reach your heal goals with the Calorie Tracker
Eggo Nutri-Grain Low Fat Waffles Trend
Nutrition Profile
When Eaten
Frequently Eaten With Eggo Nutri-Grain Low Fat Waffles
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Cary's Sugar Free Syrup | 25 | 0g | 7g | 0g |
| Banana, medium | 105 | 0.4g | 27.0g | 1.3g |
| Skim Milk | 80 | 0g | 12g | 8g |
| Jif Peanut Butter | 190 | 16 | 7 | 8 |
| Honey | 60 | 0 | 17g | 0g |
Eggo Nutri-Grain Low Fat Waffles Reviews
LIVESTRONG.COM offers the largest online food database. Our database is improved by your feedback! Let us know what you think about this food item using the review features below.
runnergirl23 February 11
Very good option for a healthy low-fat breakfast! Just 140 cal. for 2 waffles! I usually top with peanut butter or spray butter.
momsatrekkie February 21
Tastes the same as the regular Eggos to me...I top them with either fruit or preserves and some vanilla yogurt...Would definitely be good with peanut butter!...