There are 142 calories in Nutri-Grain Waffles
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Nutrition Profile
When Eaten
Frequently Eaten With Eggo Nutri-Grain Waffles
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Coffee | 2 | 0g | 0 | 0.3g |
| Jif Peanut Butter | 190 | 16 | 7 | 8 |
| Aunt Jemima Lite Syrup | 100 | 0g | 26g | 0g |
| Banana, medium | 105 | 0.4g | 27.0g | 1.3g |
| Banana, large | 121 | .45g | 31.06g | 1.48g |
Eggo Nutri-Grain Waffles Reviews
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