There are 190 calories in Special K Waffles 99% Fat Free
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Nutrition Profile

When Eaten

Frequently Eaten With Eggo Special K Waffles 99% Fat Free
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Mrs. Butterworth's Reduced Calorie Lite Syrup | 99 | 0g | 26.75 | 0g |
| Flaxseed Ground | 37 | 3g | 2g | 1g |
| peanut butter | 90 | 7.5g | 4g | 3.5g |
| Country Crock Plus Calcium Margarine | 50 | 5g | 0g | 0g |
| Aunt Jemima Lite Syrup | 100 | 0g | 26g | 0g |
Eggo Special K Waffles 99% Fat Free Reviews
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calisa August 18
Satisfies the waffle craving without the guilt. Yum.