Login Using Facebook | Login | Register
LIVESTRONG.COM Blog: LIVESTRONGs Tobacco Treaty Chosen in Top 10 Ideas for Change
  • All
  • Members

Eggology Egg Whites


We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG.com staff and moderators may now edit this item.

Nutrition at a glance

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Eggology.

You could burn off the 60 calories from this Egg Whites in a variety of ways:

Running - up stairs for 4 minutes

Animal Care - play, walk/run, light for 20 minutes

Jumping rope for 6 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Eggology Egg Whites

There are 60 calories in the Eggology Egg Whites.
Eggology
New! Contribute a photo of this item!

Contribute to TheDailyPlate:
This item has no description yet. Add one!

Member Reviews: None - write the first!
Write Review

Healthy Alternative

with fewer
Tip: Try one of these other items from Eggology instead of the Egg Whites to consume fewer calories.
    No healthy alternatives are available for this item yet.

Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
egg 70 4.5g 1g 6g
Spinach 7 0.1g 1.1g 0.9g
Mushrooms 15 0.2g 2.3g 2.18g
Onions 64 0.16g 14.94g 1.76g
Tomato 4 0g 1g 0.25g

User Reviews

Sort reviews by:
Write a Review

Nutrition Facts

Serving Size: 1/2 cup

Amount per Serving
  • Calories 60 Calories from Fat 0
% Daily Value *
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Trans Fat 0g  
  • Cholesterol 0mg 0%
  • Sodium 200mg 8%
  • Potassium 0mg 0%
  • Total Carbohydrate 0g 0%
  • Dietary Fiber 0g 0%
  • Sugars 1g  
  • Protein 13g 26%
Est. Percent of Calories from:
Fat 0.0% Carbs 0.0%
Protein 86.7%

Popular items

When did you eat this item?

today
yesterday
other