El Pollo Loco Nutrition, El Pollo Loco Calories, Nutritional Facts

Verified Foods Only

Spanish Rice (El Pollo Loco)

Serving Size: 1 small side order ( 5oz) Calories: 162 Total Fat: 1g Carbs: 35g Protein: 3g

Chicken Breast Skinless (El Pollo Loco)

Serving Size: 4.0 ounces Calories: 180 Total Fat: 4g Carbs: 0g Protein: 35g

Pinto Beans (El Pollo Loco)

Serving Size: 1 side order / 6 oz Calories: 140 Total Fat: 0g Carbs: 25g Protein: 9g

Creamy Cilantro Salad Dressing (El Pollo Loco)

Serving Size: 2oz Calories: 221 Total Fat: 23g Carbs: 2g Protein: 1g

Loco Salad (El Pollo Loco)

Serving Size: 1 salad = 3.2oz = (91g) Calories: 169 Total Fat: 14g Carbs: 8 g Protein: 3g

Chicken Tostada Salad (El Pollo Loco)

Serving Size: 1 order / 16 oz Calories: 840 Total Fat: 42g Carbs: 74g Protein: 40g

Tortilla Chips (El Pollo Loco)

Serving Size: 2 oz Calories: 138 Total Fat: 6.6g Carbs: 18.6g Protein: 2.2g

Light Creamy Cilantro Dressing (El Pollo Loco)

Serving Size: 1 Package Calories: 70 Total Fat: 5g Carbs: 6g Protein: 1g

The Original Pollo Bowl (El Pollo Loco)

Serving Size: 18oz Calories: 690 Total Fat: 10g Carbs: 106g Protein: 40g

Original Pollo Bowl (no Beans) (El Pollo Loco)

Serving Size: 11 oz. Calories: 366 Total Fat: 4g Carbs: 56g Protein: 27g

Taco Al Carbon - Chicken (El Pollo Loco)

Serving Size: 3.1oz Calories: 153 Total Fat: 5.2 Carbs: 17 Protein: 11

Sweet Corn Cake (small) (El Pollo Loco)

Serving Size: one scoop Calories: 250 Total Fat: 10 Carbs: 36 Protein: 3

Spicy Chipotle Burrito (El Pollo Loco)

Serving Size: 1 burrito Calories: 846 Total Fat: 35.1 Carbs: 82 Protein: 48

El Pollo Loco Tortillas (El Pollo Loco)

Serving Size: 1 tortilla (package of 12) Calories: 1086 Total Fat: 362 Carbs: 155 Protein: 24

El Pollo Loco Grilled Chicken Salad (No Dressing/Cheese)

Grilled Chicken Salad (No Dressing/Cheese) (El Pollo Loco)

Serving Size: 1 salad Calories: 230 Total Fat: 6.9 Carbs: 18 Protein: 25

The Califresco Burrito (El Pollo Loco)

Serving Size: 1 burrito Calories: 853 Total Fat: 34.9 Carbs: 87 Protein: 47

Flame-Grilled Corn (El Pollo Loco)

Serving Size: 1 Calories: 132 Total Fat: 6 Carbs: 20 Protein: 3

El Pollo Loco Side Salad w/o Dressing, Cheese, & Chips

Side Salad w/o Dressing, Cheese, & Chips (El Pollo Loco)

Serving Size: side Calories: 12 Total Fat: 0 Carbs: 2 Protein: 1

Flame-Grilled Chicken Leg (El Pollo Loco)

Serving Size: 1 leg / 1.8 oz Calories: 81 Total Fat: 4g Carbs: 0g Protein: 12g

Chicken Tamale (El Pollo Loco)

Serving Size: 1 tamale = 4 oz Calories: 260 Total Fat: 16g Carbs: 19g Protein: 8g

Flame-Grilled Chicken Thigh (El Pollo Loco)

Serving Size: 1 thigh / 2 oz Calories: 120 Total Fat: 7g Carbs: 0g Protein: 14g

Avocado Salsa (El Pollo Loco)

Serving Size: 1 oz Calories: 18 Total Fat: 1g Carbs: 1g Protein: 0g

Pollo Bowl (El Pollo Loco)

Serving Size: 1 bowl (18 oz) Calories: 512 Total Fat: 3g Carbs: 82g Protein: 36g

Chicken Thigh (El Pollo Loco)

Serving Size: 3 ounce Calories: 215 Total Fat: 14g Carbs: 0g Protein: 21g

BRC Burrito (El Pollo Loco)

Serving Size: 1 burrito / 8.7 oz Calories: 387 Total Fat: 10g Carbs: 79g Protein: 13g

Flame-Grilled Chicken Wing (El Pollo Loco)

Serving Size: 1 wing / 1.5 oz Calories: 83 Total Fat: 3g Carbs: 0g Protein: 13g

Pollo Asado Burrito (El Pollo Loco)

Serving Size: 1 Burrito (12oz.) Calories: 599 Total Fat: 23g Carbs: 58g Protein: 42g

Crunchy Chicken Taco (El Pollo Loco)

Serving Size: 3 oz Calories: 191 Total Fat: 8g Carbs: 16g Protein: 12g

Chicken Breast With Skin (El Pollo Loco)

Serving Size: 1 breast (3.5 oz) Calories: 187 Total Fat: 7g Carbs: 0g Protein: 30g

Flour Tortilla (6.5') (El Pollo Loco)

Serving Size: 1oz Calories: 110 Total Fat: 4g Carbs: 13g Protein: 3g

Steamed Vegetables (El Pollo Loco)

Serving Size: 1 small serving (4 oz.) Calories: 37 Total Fat: 0g Carbs: 8g Protein: 2g

Corn Tortilla (6') (El Pollo Loco)

Serving Size: 1oz Calories: 70 Total Fat: 1g Carbs: 14g Protein: 1g

Taco Al Carbon (El Pollo Loco)

Serving Size: 1 taco / 4 oz Calories: 154 Total Fat: 5g Carbs: 17g Protein: 10g

Mexican Chicken Caesar Salad Bowl (El Pollo Loco)

Serving Size: 1 bowl OR 11 oz Calories: 494 Total Fat: 30g Carbs: 32g Protein: 26g

Grilled Chicken Leg W/o Skin (El Pollo Loco)

Serving Size: 1 Calories: 59 Total Fat: 2g Carbs: 0g Protein: 10g

House Salsa (El Pollo Loco)

Serving Size: 1 oz Calories: 7 Total Fat: 0g Carbs: 1g Protein: 0g

Chicken Soft Taco (El Pollo Loco)

Serving Size: 1 taco / 3.8 oz Calories: 237 Total Fat: 11g Carbs: 18g Protein: 17g

Chicken Caesar Bowl (El Pollo Loco)

Serving Size: 1 bowl / 11.9 oz Calories: 535 Total Fat: 29g Carbs: 47g Protein: 25g

Corn Tortillas (El Pollo Loco)

Serving Size: 2 Tortillas Calories: 130 Total Fat: 2g Carbs: 26g Protein: 2g

Pico De Gallo Salsa (El Pollo Loco)

Serving Size: 1 oz Calories: 10 Total Fat: 0g Carbs: 1g Protein: 0g

Flame-Broiled Chicken, Leg (El Pollo Loco)

Serving Size: 1 piece OR 1.75 ounces Calories: 90 Total Fat: 4g Carbs: 0g Protein: 12g

Small Garden Salad (El Pollo Loco)

Serving Size: 1 Bowl Calories: 70 Total Fat: 3g Carbs: 10g Protein: 2g

Bbq Black Beans (El Pollo Loco)

Serving Size: 6.0 ounces Calories: 200 Total Fat: 3g Carbs: 36g Protein: 7g

Flame Grilled Chicken Breast (El Pollo Loco)

Serving Size: 3.5oz Calories: 153 Total Fat: 4g Carbs: 0g Protein: 14g

Mashed Potatoes with Gravy (El Pollo Loco)

Serving Size: 1 side order / 6 oz Calories: 122 Total Fat: 1g Carbs: 25g Protein: 2g

Chicken Nachos (El Pollo Loco)

Serving Size: 1 order / 17.5 oz Calories: 1299 Total Fat: 77g Carbs: 90g Protein: 65g

Chicken Verde Quesadilla (El Pollo Loco)

Serving Size: 1 quesadilla Calories: 591 Total Fat: 39g Carbs: 53g Protein: 40g

Small Chicken Tortilla Soup (El Pollo Loco)

Serving Size: Small (11 oz.) Calories: 213 Total Fat: 9g Carbs: 17g Protein: 16g

Drumstick Chicken (Kid's) (El Pollo Loco)

Serving Size: 1 drumstick / 1.8 oz Calories: 86 Total Fat: 3g Carbs: 0g Protein: 14g

Corn Cobbette (El Pollo Loco)

Serving Size: 1 side order / 3 oz Calories: 90 Total Fat: 1g Carbs: 19g Protein: 2g

Tacos Al Carbon - One Tortilla (El Pollo Loco)

Serving Size: 1 Taco, 3 oz Calories: 114 Total Fat: 5g Carbs: 10g Protein: 10g

Flame-Broiled Chicken, Thigh (El Pollo Loco)

Serving Size: 1 piece OR 2 ounces Calories: 180 Total Fat: 12g Carbs: 0g Protein: 16g

Flour Tortilla (12') (El Pollo Loco)

Serving Size: 3.5oz Calories: 325 Total Fat: 8g Carbs: 51g Protein: 8g

Garden Salad (side Dish) (El Pollo Loco)

Serving Size: 4.8 (1 salad) Calories: 111 Total Fat: 7g Carbs: 8g Protein: 5g

Flame Grilled Chicken Breast - Skinless (El Pollo Loco)

Serving Size: 3.5oz Calories: 155 Total Fat: 4g Carbs: 0g Protein: 29g

Cheese Quesadilla (El Pollo Loco)

Serving Size: 1 quesadilla / 5.7 oz Calories: 543 Total Fat: 26g Carbs: 51g Protein: 22g

Thigh With Skin (El Pollo Loco)

Serving Size: 1 thigh (3 oz.) Calories: 215 Total Fat: 14g Carbs: 0g Protein: 21g

Fresh Vegetables, Steamed (El Pollo Loco)

Serving Size: 1 side order / 4 oz Calories: 68 Total Fat: 4g Carbs: 6g Protein: 3g

Classic Chicken Burrito (El Pollo Loco)

Serving Size: 11oz Calories: 580 Total Fat: 22g Carbs: 66g Protein: 17g

Creamy Cilantro Dressing (El Pollo Loco)

Serving Size: .5oz Calories: 80 Total Fat: 8g Carbs: 0g Protein: 0g

Churros (El Pollo Loco)

Serving Size: 1 order OR 1.75 oz Calories: 179 Total Fat: 11g Carbs: 18g Protein: 3g

Cole Slaw (El Pollo Loco)

Serving Size: 1 side order / 5 oz Calories: 206 Total Fat: 16g Carbs: 12g Protein: 2g

Fresh Vegetables (El Pollo Loco)

Serving Size: 1 order OR 4 oz Calories: 57 Total Fat: 2g Carbs: 8g Protein: 2g

Skinless Breast Meal (El Pollo Loco)

Serving Size: 12.4 Calories: 310 Total Fat: 5g Carbs: 17g Protein: 35g

Refried Beans (side Item) (El Pollo Loco)

Serving Size: 6 oz Calories: 265 Total Fat: 4g Carbs: 36g Protein: 12g

Caramel Flan (El Pollo Loco)

Serving Size: 1 dessert / 5.5 oz Calories: 303 Total Fat: 12g Carbs: 43g Protein: 4g

Guacamole (El Pollo Loco)

Serving Size: 1.7 oz Calories: 51 Total Fat: 3g Carbs: 5g Protein: 0g

Grilled Chicken Sandwich (El Pollo Loco)

Serving Size: 1 Sandwich Calories: 475 Total Fat: 19g Carbs: 42g Protein: 36g

Flame-Grilled Chicken Breast With Skin (El Pollo Loco)

Serving Size: 1 breast / 3.5 oz Calories: 187 Total Fat: 7g Carbs: 0g Protein: 30g

Chicken Quesadilla (El Pollo Loco)

Serving Size: 1 quesadilla / 8.5 oz Calories: 654 Total Fat: 30g Carbs: 53g Protein: 38g

Fosters Freeze® Soft Serve (in Cup) (El Pollo Loco)

Serving Size: 1 dessert cup / 5 oz Calories: 180 Total Fat: 5g Carbs: 30g Protein: 4g

Tortillas, Corn (6-Inch) (El Pollo Loco)

Serving Size: 3 tortilla / 3 oz Calories: 210 Total Fat: 3g Carbs: 42g Protein: 3g

Bean And Cheese Burrito (El Pollo Loco)

Serving Size: 5 oz Calories: 308 Total Fat: 10g Carbs: 44g Protein: 12g

Chicken Taquito (El Pollo Loco)

Serving Size: 1 taquito / 5 oz Calories: 370 Total Fat: 17g Carbs: 43g Protein: 15g

Macaroni And Cheese (El Pollo Loco)

Serving Size: 1 side order / 5.5 oz Calories: 381 Total Fat: 26g Carbs: 25g Protein: 11g

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El Pollo Loco Nutritional Information